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RC

Richard CONNEAR

πŸ‡ΏπŸ‡¦#5336Open male
Finished
Overall
413
Category
197
Gender
301
Last Checkpoint
Finish
54.5km β€’ 14:29/km
13:10:10

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:13:5415.9 kmHout Bay03:30:4928.2 kmConstantia Glen06:39:3032.8 kmAlphen Trail07:17:0237.4 kmNursery Ravine08:27:3944.9 kmUCT10:40:2951.1 kmDead Mans12:28:3454.5 kmPrefinish13:09:4354.5 kmFinish13:10:107.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsRCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#468
Elapsed00:00:00at Fri 05:08

Rocket Road

7.0km
171m
Pos#448
Elapsed01:13:54at Fri 06:22

Hout Bay

15.9km
8m
Pos#444
Elapsed03:30:49at Fri 08:39

Constantia Glen

28.2km
163m
Pos#439
Elapsed06:39:30at Fri 11:48

Alphen Trail

32.8km
52m
Pos#432
Elapsed07:17:02at Fri 12:25

Nursery Ravine

37.4km
334m
Pos#426
Elapsed08:27:39at Fri 13:36

UCT

44.9km
146m
Pos#418
Elapsed10:40:29at Fri 15:49

Dead Mans

51.1km
404m
Pos#409
Elapsed12:28:34at Fri 17:37

Prefinish

54.5km
156m
Pos#410
Elapsed13:09:43at Fri 18:18

Finish

54.5km
148m
Pos#413
Elapsed13:10:10at Fri 18:18
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OverviewLeaderboardAthletesCourse
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RC

Richard CONNEAR

πŸ‡ΏπŸ‡¦#5336Open male
Finished
Overall
413
Category
197
Gender
301
Last Checkpoint
Finish
54.5km β€’ 14:29/km
13:10:10

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:13:5415.9 kmHout Bay03:30:4928.2 kmConstantia Glen06:39:3032.8 kmAlphen Trail07:17:0237.4 kmNursery Ravine08:27:3944.9 kmUCT10:40:2951.1 kmDead Mans12:28:3454.5 kmPrefinish13:09:4354.5 kmFinish13:10:107.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsRCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#468
Elapsed00:00:00at Fri 05:08

Rocket Road

7.0km
171m
Pos#448
Elapsed01:13:54at Fri 06:22

Hout Bay

15.9km
8m
Pos#444
Elapsed03:30:49at Fri 08:39

Constantia Glen

28.2km
163m
Pos#439
Elapsed06:39:30at Fri 11:48

Alphen Trail

32.8km
52m
Pos#432
Elapsed07:17:02at Fri 12:25

Nursery Ravine

37.4km
334m
Pos#426
Elapsed08:27:39at Fri 13:36

UCT

44.9km
146m
Pos#418
Elapsed10:40:29at Fri 15:49

Dead Mans

51.1km
404m
Pos#409
Elapsed12:28:34at Fri 17:37

Prefinish

54.5km
156m
Pos#410
Elapsed13:09:43at Fri 18:18

Finish

54.5km
148m
Pos#413
Elapsed13:10:10at Fri 18:18