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HV

Helena VAN NIEKERK

πŸ‡ΏπŸ‡¦#528640-49 female
Finished
Overall
240
Category
13
Gender
62
Last Checkpoint
Finish
54.5km β€’ 11:32/km
10:29:03

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:00:2415.9 kmHout Bay02:49:1128.2 kmConstantia Glen05:13:2432.8 kmAlphen Trail05:52:0137.4 kmNursery Ravine06:46:3544.9 kmUCT08:26:2151.1 kmDead Mans10:01:3454.5 kmPrefinish10:28:4354.5 kmFinish10:29:037.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsHVTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#204
Elapsed00:00:00at Fri 05:04

Rocket Road

7.0km
171m
Pos#226
Elapsed01:00:24at Fri 06:04

Hout Bay

15.9km
8m
Pos#243
Elapsed02:49:11at Fri 07:53

Constantia Glen

28.2km
163m
Pos#237
Elapsed05:13:24at Fri 10:17

Alphen Trail

32.8km
52m
Pos#232
Elapsed05:52:01at Fri 10:56

Nursery Ravine

37.4km
334m
Pos#223
Elapsed06:46:35at Fri 11:51

UCT

44.9km
146m
Pos#235
Elapsed08:26:21at Fri 13:30

Dead Mans

51.1km
404m
Pos#234
Elapsed10:01:34at Fri 15:05

Prefinish

54.5km
156m
Pos#237
Elapsed10:28:43at Fri 15:33

Finish

54.5km
148m
Pos#240
Elapsed10:29:03at Fri 15:33
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HV

Helena VAN NIEKERK

πŸ‡ΏπŸ‡¦#528640-49 female
Finished
Overall
240
Category
13
Gender
62
Last Checkpoint
Finish
54.5km β€’ 11:32/km
10:29:03

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:00:2415.9 kmHout Bay02:49:1128.2 kmConstantia Glen05:13:2432.8 kmAlphen Trail05:52:0137.4 kmNursery Ravine06:46:3544.9 kmUCT08:26:2151.1 kmDead Mans10:01:3454.5 kmPrefinish10:28:4354.5 kmFinish10:29:037.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsHVTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#204
Elapsed00:00:00at Fri 05:04

Rocket Road

7.0km
171m
Pos#226
Elapsed01:00:24at Fri 06:04

Hout Bay

15.9km
8m
Pos#243
Elapsed02:49:11at Fri 07:53

Constantia Glen

28.2km
163m
Pos#237
Elapsed05:13:24at Fri 10:17

Alphen Trail

32.8km
52m
Pos#232
Elapsed05:52:01at Fri 10:56

Nursery Ravine

37.4km
334m
Pos#223
Elapsed06:46:35at Fri 11:51

UCT

44.9km
146m
Pos#235
Elapsed08:26:21at Fri 13:30

Dead Mans

51.1km
404m
Pos#234
Elapsed10:01:34at Fri 15:05

Prefinish

54.5km
156m
Pos#237
Elapsed10:28:43at Fri 15:33

Finish

54.5km
148m
Pos#240
Elapsed10:29:03at Fri 15:33