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RM

Ryan MCDONALD

πŸ‡ΏπŸ‡¦#5249Open male
Finished
Overall
368
Category
181
Gender
267
Last Checkpoint
Finish
54.5km β€’ 13:19/km
12:06:47

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:13:0315.9 kmHout Bay03:24:3128.2 kmConstantia Glen06:14:1132.8 kmAlphen Trail06:58:3537.4 kmNursery Ravine08:03:5844.9 kmUCT09:49:5551.1 kmDead Mans11:33:3254.5 kmPrefinish12:06:1854.5 kmFinish12:06:477.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsRMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#389
Elapsed00:00:00at Fri 05:06

Rocket Road

7.0km
171m
Pos#441
Elapsed01:13:03at Fri 06:19

Hout Bay

15.9km
8m
Pos#428
Elapsed03:24:31at Fri 08:31

Constantia Glen

28.2km
163m
Pos#405
Elapsed06:14:11at Fri 11:20

Alphen Trail

32.8km
52m
Pos#393
Elapsed06:58:35at Fri 12:05

Nursery Ravine

37.4km
334m
Pos#381
Elapsed08:03:58at Fri 13:10

UCT

44.9km
146m
Pos#361
Elapsed09:49:55at Fri 14:56

Dead Mans

51.1km
404m
Pos#359
Elapsed11:33:32at Fri 16:40

Prefinish

54.5km
156m
Pos#364
Elapsed12:06:18at Fri 17:13

Finish

54.5km
148m
Pos#368
Elapsed12:06:47at Fri 17:13
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OverviewLeaderboardAthletesCourse
Back to Athletes
RM

Ryan MCDONALD

πŸ‡ΏπŸ‡¦#5249Open male
Finished
Overall
368
Category
181
Gender
267
Last Checkpoint
Finish
54.5km β€’ 13:19/km
12:06:47

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:13:0315.9 kmHout Bay03:24:3128.2 kmConstantia Glen06:14:1132.8 kmAlphen Trail06:58:3537.4 kmNursery Ravine08:03:5844.9 kmUCT09:49:5551.1 kmDead Mans11:33:3254.5 kmPrefinish12:06:1854.5 kmFinish12:06:477.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsRMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#389
Elapsed00:00:00at Fri 05:06

Rocket Road

7.0km
171m
Pos#441
Elapsed01:13:03at Fri 06:19

Hout Bay

15.9km
8m
Pos#428
Elapsed03:24:31at Fri 08:31

Constantia Glen

28.2km
163m
Pos#405
Elapsed06:14:11at Fri 11:20

Alphen Trail

32.8km
52m
Pos#393
Elapsed06:58:35at Fri 12:05

Nursery Ravine

37.4km
334m
Pos#381
Elapsed08:03:58at Fri 13:10

UCT

44.9km
146m
Pos#361
Elapsed09:49:55at Fri 14:56

Dead Mans

51.1km
404m
Pos#359
Elapsed11:33:32at Fri 16:40

Prefinish

54.5km
156m
Pos#364
Elapsed12:06:18at Fri 17:13

Finish

54.5km
148m
Pos#368
Elapsed12:06:47at Fri 17:13