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KA

Kirsten ADLARD

πŸ‡ΏπŸ‡¦#5200Open female
Finished
Overall
289
Category
55
Gender
78
Last Checkpoint
Finish
54.5km β€’ 12:12/km
11:06:03

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:10:0015.9 kmHout Bay03:19:5528.2 kmConstantia Glen05:49:2132.8 kmAlphen Trail06:24:4237.4 kmNursery Ravine07:25:3344.9 kmUCT09:06:4351.1 kmDead Mans10:34:2954.5 kmPrefinish11:05:4254.5 kmFinish11:06:037.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsKATop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#230
Elapsed00:00:00at Fri 05:04

Rocket Road

7.0km
171m
Pos#399
Elapsed01:10:00at Fri 06:14

Hout Bay

15.9km
8m
Pos#408
Elapsed03:19:55at Fri 08:24

Constantia Glen

28.2km
163m
Pos#341
Elapsed05:49:21at Fri 10:53

Alphen Trail

32.8km
52m
Pos#325
Elapsed06:24:42at Fri 11:29

Nursery Ravine

37.4km
334m
Pos#308
Elapsed07:25:33at Fri 12:30

UCT

44.9km
146m
Pos#292
Elapsed09:06:43at Fri 14:11

Dead Mans

51.1km
404m
Pos#278
Elapsed10:34:29at Fri 15:39

Prefinish

54.5km
156m
Pos#286
Elapsed11:05:42at Fri 16:10

Finish

54.5km
148m
Pos#289
Elapsed11:06:03at Fri 16:10
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KA

Kirsten ADLARD

πŸ‡ΏπŸ‡¦#5200Open female
Finished
Overall
289
Category
55
Gender
78
Last Checkpoint
Finish
54.5km β€’ 12:12/km
11:06:03

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:10:0015.9 kmHout Bay03:19:5528.2 kmConstantia Glen05:49:2132.8 kmAlphen Trail06:24:4237.4 kmNursery Ravine07:25:3344.9 kmUCT09:06:4351.1 kmDead Mans10:34:2954.5 kmPrefinish11:05:4254.5 kmFinish11:06:037.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsKATop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#230
Elapsed00:00:00at Fri 05:04

Rocket Road

7.0km
171m
Pos#399
Elapsed01:10:00at Fri 06:14

Hout Bay

15.9km
8m
Pos#408
Elapsed03:19:55at Fri 08:24

Constantia Glen

28.2km
163m
Pos#341
Elapsed05:49:21at Fri 10:53

Alphen Trail

32.8km
52m
Pos#325
Elapsed06:24:42at Fri 11:29

Nursery Ravine

37.4km
334m
Pos#308
Elapsed07:25:33at Fri 12:30

UCT

44.9km
146m
Pos#292
Elapsed09:06:43at Fri 14:11

Dead Mans

51.1km
404m
Pos#278
Elapsed10:34:29at Fri 15:39

Prefinish

54.5km
156m
Pos#286
Elapsed11:05:42at Fri 16:10

Finish

54.5km
148m
Pos#289
Elapsed11:06:03at Fri 16:10