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LS

Liezl SWANEPOEL

🇳🇦#518240-49 female
Finished
Overall
209
Category
9
Gender
53
Last Checkpoint
Finish
54.5km • 11:15/km
10:13:36

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:59:5615.9 kmHout Bay02:56:5028.2 kmConstantia Glen05:22:2732.8 kmAlphen Trail05:58:4537.4 kmNursery Ravine06:50:1044.9 kmUCT08:28:0851.1 kmDead Mans09:51:1354.5 kmPrefinish10:13:1554.5 kmFinish10:13:367.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsLSTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#142
Elapsed00:00:00at Fri 05:02

Rocket Road

7.0km
171m
Pos#219
Elapsed00:59:56at Fri 06:02

Hout Bay

15.9km
8m
Pos#293
Elapsed02:56:50at Fri 07:59

Constantia Glen

28.2km
163m
Pos#261
Elapsed05:22:27at Fri 10:25

Alphen Trail

32.8km
52m
Pos#260
Elapsed05:58:45at Fri 11:01

Nursery Ravine

37.4km
334m
Pos#235
Elapsed06:50:10at Fri 11:52

UCT

44.9km
146m
Pos#239
Elapsed08:28:08at Fri 13:30

Dead Mans

51.1km
404m
Pos#216
Elapsed09:51:13at Fri 14:53

Prefinish

54.5km
156m
Pos#206
Elapsed10:13:15at Fri 15:15

Finish

54.5km
148m
Pos#209
Elapsed10:13:36at Fri 15:16
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LS

Liezl SWANEPOEL

🇳🇦#518240-49 female
Finished
Overall
209
Category
9
Gender
53
Last Checkpoint
Finish
54.5km • 11:15/km
10:13:36

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:59:5615.9 kmHout Bay02:56:5028.2 kmConstantia Glen05:22:2732.8 kmAlphen Trail05:58:4537.4 kmNursery Ravine06:50:1044.9 kmUCT08:28:0851.1 kmDead Mans09:51:1354.5 kmPrefinish10:13:1554.5 kmFinish10:13:367.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsLSTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#142
Elapsed00:00:00at Fri 05:02

Rocket Road

7.0km
171m
Pos#219
Elapsed00:59:56at Fri 06:02

Hout Bay

15.9km
8m
Pos#293
Elapsed02:56:50at Fri 07:59

Constantia Glen

28.2km
163m
Pos#261
Elapsed05:22:27at Fri 10:25

Alphen Trail

32.8km
52m
Pos#260
Elapsed05:58:45at Fri 11:01

Nursery Ravine

37.4km
334m
Pos#235
Elapsed06:50:10at Fri 11:52

UCT

44.9km
146m
Pos#239
Elapsed08:28:08at Fri 13:30

Dead Mans

51.1km
404m
Pos#216
Elapsed09:51:13at Fri 14:53

Prefinish

54.5km
156m
Pos#206
Elapsed10:13:15at Fri 15:15

Finish

54.5km
148m
Pos#209
Elapsed10:13:36at Fri 15:16