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LK

Lauren KEENAN

πŸ‡ΏπŸ‡¦#5146Open female
Finished
Overall
130
Category
24
Gender
29
Last Checkpoint
Finish
54.5km β€’ 10:20/km
09:23:52

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:56:3615.9 kmHout Bay02:27:5428.2 kmConstantia Glen04:43:5632.8 kmAlphen Trail05:20:1337.4 kmNursery Ravine06:09:4944.9 kmUCT07:38:3151.1 kmDead Mans08:59:1054.5 kmPrefinish09:23:3454.5 kmFinish09:23:527.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsLKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#109
Elapsed00:00:00at Fri 05:02

Rocket Road

7.0km
171m
Pos#152
Elapsed00:56:36at Fri 05:59

Hout Bay

15.9km
8m
Pos#147
Elapsed02:27:54at Fri 07:30

Constantia Glen

28.2km
163m
Pos#151
Elapsed04:43:56at Fri 09:46

Alphen Trail

32.8km
52m
Pos#149
Elapsed05:20:13at Fri 10:22

Nursery Ravine

37.4km
334m
Pos#133
Elapsed06:09:49at Fri 11:12

UCT

44.9km
146m
Pos#134
Elapsed07:38:31at Fri 12:40

Dead Mans

51.1km
404m
Pos#128
Elapsed08:59:10at Fri 14:01

Prefinish

54.5km
156m
Pos#127
Elapsed09:23:34at Fri 14:25

Finish

54.5km
148m
Pos#130
Elapsed09:23:52at Fri 14:26
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OverviewLeaderboardAthletesCourse
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LK

Lauren KEENAN

πŸ‡ΏπŸ‡¦#5146Open female
Finished
Overall
130
Category
24
Gender
29
Last Checkpoint
Finish
54.5km β€’ 10:20/km
09:23:52

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:56:3615.9 kmHout Bay02:27:5428.2 kmConstantia Glen04:43:5632.8 kmAlphen Trail05:20:1337.4 kmNursery Ravine06:09:4944.9 kmUCT07:38:3151.1 kmDead Mans08:59:1054.5 kmPrefinish09:23:3454.5 kmFinish09:23:527.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsLKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#109
Elapsed00:00:00at Fri 05:02

Rocket Road

7.0km
171m
Pos#152
Elapsed00:56:36at Fri 05:59

Hout Bay

15.9km
8m
Pos#147
Elapsed02:27:54at Fri 07:30

Constantia Glen

28.2km
163m
Pos#151
Elapsed04:43:56at Fri 09:46

Alphen Trail

32.8km
52m
Pos#149
Elapsed05:20:13at Fri 10:22

Nursery Ravine

37.4km
334m
Pos#133
Elapsed06:09:49at Fri 11:12

UCT

44.9km
146m
Pos#134
Elapsed07:38:31at Fri 12:40

Dead Mans

51.1km
404m
Pos#128
Elapsed08:59:10at Fri 14:01

Prefinish

54.5km
156m
Pos#127
Elapsed09:23:34at Fri 14:25

Finish

54.5km
148m
Pos#130
Elapsed09:23:52at Fri 14:26