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NR

Nic ROSSOUW

πŸ‡ΏπŸ‡¦#5084Open male
Finished
Overall
67
Category
40
Gender
53
Last Checkpoint
Finish
54.5km β€’ 9:26/km
08:34:39

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:52:2915.9 kmHout Bay02:15:3928.2 kmConstantia Glen04:13:2032.8 kmAlphen Trail04:45:2537.4 kmNursery Ravine05:32:5644.9 kmUCT06:54:1951.1 kmDead Mans08:10:1954.5 kmPrefinish08:34:2254.5 kmFinish08:34:397.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsNRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#97
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#85
Elapsed00:52:29at Fri 05:53

Hout Bay

15.9km
8m
Pos#76
Elapsed02:15:39at Fri 07:16

Constantia Glen

28.2km
163m
Pos#73
Elapsed04:13:20at Fri 09:13

Alphen Trail

32.8km
52m
Pos#68
Elapsed04:45:25at Fri 09:46

Nursery Ravine

37.4km
334m
Pos#63
Elapsed05:32:56at Fri 10:33

UCT

44.9km
146m
Pos#66
Elapsed06:54:19at Fri 11:54

Dead Mans

51.1km
404m
Pos#65
Elapsed08:10:19at Fri 13:10

Prefinish

54.5km
156m
Pos#66
Elapsed08:34:22at Fri 13:34

Finish

54.5km
148m
Pos#67
Elapsed08:34:39at Fri 13:35
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OverviewLeaderboardAthletesCourse
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NR

Nic ROSSOUW

πŸ‡ΏπŸ‡¦#5084Open male
Finished
Overall
67
Category
40
Gender
53
Last Checkpoint
Finish
54.5km β€’ 9:26/km
08:34:39

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:52:2915.9 kmHout Bay02:15:3928.2 kmConstantia Glen04:13:2032.8 kmAlphen Trail04:45:2537.4 kmNursery Ravine05:32:5644.9 kmUCT06:54:1951.1 kmDead Mans08:10:1954.5 kmPrefinish08:34:2254.5 kmFinish08:34:397.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsNRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#97
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#85
Elapsed00:52:29at Fri 05:53

Hout Bay

15.9km
8m
Pos#76
Elapsed02:15:39at Fri 07:16

Constantia Glen

28.2km
163m
Pos#73
Elapsed04:13:20at Fri 09:13

Alphen Trail

32.8km
52m
Pos#68
Elapsed04:45:25at Fri 09:46

Nursery Ravine

37.4km
334m
Pos#63
Elapsed05:32:56at Fri 10:33

UCT

44.9km
146m
Pos#66
Elapsed06:54:19at Fri 11:54

Dead Mans

51.1km
404m
Pos#65
Elapsed08:10:19at Fri 13:10

Prefinish

54.5km
156m
Pos#66
Elapsed08:34:22at Fri 13:34

Finish

54.5km
148m
Pos#67
Elapsed08:34:39at Fri 13:35