Back to Athletes0,m 250,m 500,m 0.0 km Start 00:00:00 7.0 km Rocket Road 01:11:26 15.9 km Hout Bay 03:17:00 28.2 km Constantia Glen 06:12:24 32.8 km Alphen Trail 07:01:13 37.4 km Nursery Ravine 08:08:13 44.9 km UCT 09:25:48 51.1 km Dead Mans 10:44:01 54.5 km Prefinish 11:03:01 54.5 km Finish 11:03:14 7.0 km 8.9 km 12.3 km 4.5 km 4.7 km 7.4 km 6.3 km 3.3 km 0.1 km Live Positions JM Top 3 Men Top 3 Women My Athletes
JM
Jarrod MARSHALL
πΏπ¦#507240-49 male
Finished
Overall
284
Category
46
Gender
208
Last Checkpoint
Finish
54.5km β’ 12:09/km
11:03:14
Race Profile
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Race Timeline
Live UpdatesStart
0km
78m
Pos#184
Elapsed00:00:00at Fri 05:02
Rocket Road
7.0km
171m
Pos#420
Elapsed01:11:26at Fri 06:14
Hout Bay
15.9km
8m
Pos#402
Elapsed03:17:00at Fri 08:19
Constantia Glen
28.2km
163m
Pos#400
Elapsed06:12:24at Fri 11:15
Alphen Trail
32.8km
52m
Pos#400
Elapsed07:01:13at Fri 12:03
Nursery Ravine
37.4km
334m
Pos#386
Elapsed08:08:13at Fri 13:10
UCT
44.9km
146m
Pos#331
Elapsed09:25:48at Fri 14:28
Dead Mans
51.1km
404m
Pos#294
Elapsed10:44:01at Fri 15:46
Prefinish
54.5km
156m
Pos#281
Elapsed11:03:01at Fri 16:05
Finish
54.5km
148m
Pos#284
Elapsed11:03:14at Fri 16:05