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MZ

Mdu ZONDI

πŸ‡ΏπŸ‡¦#503640-49 male
Finished
Overall
23
Category
1
Gender
18
Last Checkpoint
Finish
54.5km β€’ 8:06/km
07:22:23

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:44:3015.9 kmHout Bay01:54:0328.2 kmConstantia Glen03:32:1432.8 kmAlphen Trail03:59:0237.4 kmNursery Ravine04:38:0344.9 kmUCT05:55:2351.1 kmDead Mans07:03:4154.5 kmPrefinish07:22:0754.5 kmFinish07:22:237.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsMZTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#29
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#31
Elapsed00:44:30at Fri 05:44

Hout Bay

15.9km
8m
Pos#29
Elapsed01:54:03at Fri 06:54

Constantia Glen

28.2km
163m
Pos#25
Elapsed03:32:14at Fri 08:32

Alphen Trail

32.8km
52m
Pos#23
Elapsed03:59:02at Fri 08:59

Nursery Ravine

37.4km
334m
Pos#19
Elapsed04:38:03at Fri 09:38

UCT

44.9km
146m
Pos#25
Elapsed05:55:23at Fri 10:55

Dead Mans

51.1km
404m
Pos#25
Elapsed07:03:41at Fri 12:04

Prefinish

54.5km
156m
Pos#22
Elapsed07:22:07at Fri 12:22

Finish

54.5km
148m
Pos#23
Elapsed07:22:23at Fri 12:22
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OverviewLeaderboardAthletesCourse
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MZ

Mdu ZONDI

πŸ‡ΏπŸ‡¦#503640-49 male
Finished
Overall
23
Category
1
Gender
18
Last Checkpoint
Finish
54.5km β€’ 8:06/km
07:22:23

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:44:3015.9 kmHout Bay01:54:0328.2 kmConstantia Glen03:32:1432.8 kmAlphen Trail03:59:0237.4 kmNursery Ravine04:38:0344.9 kmUCT05:55:2351.1 kmDead Mans07:03:4154.5 kmPrefinish07:22:0754.5 kmFinish07:22:237.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.3 km3.3 km0.1 kmLive PositionsMZTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#29
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#31
Elapsed00:44:30at Fri 05:44

Hout Bay

15.9km
8m
Pos#29
Elapsed01:54:03at Fri 06:54

Constantia Glen

28.2km
163m
Pos#25
Elapsed03:32:14at Fri 08:32

Alphen Trail

32.8km
52m
Pos#23
Elapsed03:59:02at Fri 08:59

Nursery Ravine

37.4km
334m
Pos#19
Elapsed04:38:03at Fri 09:38

UCT

44.9km
146m
Pos#25
Elapsed05:55:23at Fri 10:55

Dead Mans

51.1km
404m
Pos#25
Elapsed07:03:41at Fri 12:04

Prefinish

54.5km
156m
Pos#22
Elapsed07:22:07at Fri 12:22

Finish

54.5km
148m
Pos#23
Elapsed07:22:23at Fri 12:22