Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:36:40 20.4 km Kloof Nek 02:43:54 25.2 km Platteklip Gorge 04:20:41 31.2 km Table Mountain 05:30:24 41.5 km Llandudno 07:37:52 47.7 km Rocket Road 09:04:31 56.6 km Hout Bay 11:02:37 71.6 km Constantia Glen 14:45:17 76.0 km Alphen Trail 15:36:23 80.7 km Nursery Ravine 16:53:31 88.1 km UCT 19:09:47 94.3 km Dead Mans 21:28:04 97.6 km Prefinish 22:09:06 97.7 km Finish 22:09:52 12.1 km 8.2 km 4.8 km 6.0 km 10.3 km 6.2 km 8.9 km 15.0 km 4.4 km 4.8 km 7.3 km 6.2 km 3.3 km 0.1 km Live Positions DP Top 3 Men Top 3 Women My Athletes
DP
Duncan PRINGLE
🇿🇦#21840-49 male
Finished
Overall
133
Category
34
Gender
103
Last Checkpoint
Finish
97.7km • 13:36/km
22:09:52
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#235
Elapsed00:00:00at Sat 04:00
Signal Hill
12.1km
330m
Pos#197
Elapsed01:36:40at Sat 05:36
Kloof Nek
20.4km
264m
Pos#173
Elapsed02:43:54at Sat 06:43
Platteklip Gorge
25.2km
1055m
Pos#161
Elapsed04:20:41at Sat 08:20
Table Mountain
31.2km
771m
Pos#148
Elapsed05:30:24at Sat 09:30
Llandudno
41.5km
15m
Pos#145
Elapsed07:37:52at Sat 11:37
Rocket Road
47.7km
171m
Pos#142
Elapsed09:04:31at Sat 13:04
Hout Bay
56.6km
8m
Pos#134
Elapsed11:02:37at Sat 15:02
Constantia Glen
71.6km
163m
Pos#124
Elapsed14:45:17at Sat 18:45
Alphen Trail
76.0km
52m
Pos#121
Elapsed15:36:23at Sat 19:36
Nursery Ravine
80.7km
334m
Pos#119
Elapsed16:53:31at Sat 20:53
UCT
88.1km
146m
Pos#128
Elapsed19:09:47at Sat 23:09
Dead Mans
94.3km
406m
Pos#134
Elapsed21:28:04at Sun 01:28
Prefinish
97.6km
146m
Pos#132
Elapsed22:09:06at Sun 02:09
Finish
97.7km
149m
Pos#133
Elapsed22:09:52at Sun 02:09