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Melissa LAING

🇿🇦#167Open female
Finished
Overall
53
Category
13
Gender
13
Last Checkpoint
Finish
97.7km • 10:33/km
17:11:43

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:19:3220.4 kmKloof Nek02:15:1125.2 kmPlatteklip Gorge03:35:1531.2 kmTable Mountain04:34:1541.5 kmLlandudno06:10:2247.7 kmRocket Road07:14:3956.6 kmHout Bay08:55:1271.6 kmConstantia Glen12:00:5676.0 kmAlphen Trail12:34:3680.7 kmNursery Ravine13:35:4788.1 kmUCT15:24:2494.3 kmDead Mans16:46:4797.6 kmPrefinish17:11:2297.7 kmFinish17:11:4312.1 km8.2 km4.8 km6.0 km10.3 km6.2 km8.9 km15.0 km4.4 km4.8 km7.3 km6.2 km3.3 km0.1 kmLive PositionsMLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#154
Elapsed00:00:00at Sat 04:00

Signal Hill

12.1km
330m
Pos#80
Elapsed01:19:32at Sat 05:19

Kloof Nek

20.4km
264m
Pos#72
Elapsed02:15:11at Sat 06:15

Platteklip Gorge

25.2km
1055m
Pos#67
Elapsed03:35:15at Sat 07:35

Table Mountain

31.2km
771m
Pos#61
Elapsed04:34:15at Sat 08:34

Llandudno

41.5km
15m
Pos#57
Elapsed06:10:22at Sat 10:10

Rocket Road

47.7km
171m
Pos#54
Elapsed07:14:39at Sat 11:14

Hout Bay

56.6km
8m
Pos#50
Elapsed08:55:12at Sat 12:55

Constantia Glen

71.6km
163m
Pos#49
Elapsed12:00:56at Sat 16:00

Alphen Trail

76.0km
52m
Pos#48
Elapsed12:34:36at Sat 16:34

Nursery Ravine

80.7km
334m
Pos#51
Elapsed13:35:47at Sat 17:35

UCT

88.1km
146m
Pos#57
Elapsed15:24:24at Sat 19:24

Dead Mans

94.3km
406m
Pos#53
Elapsed16:46:47at Sat 20:46

Prefinish

97.6km
146m
Pos#52
Elapsed17:11:22at Sat 21:11

Finish

97.7km
149m
Pos#53
Elapsed17:11:43at Sat 21:11
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OverviewLeaderboardAthletesCourse
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ML

Melissa LAING

🇿🇦#167Open female
Finished
Overall
53
Category
13
Gender
13
Last Checkpoint
Finish
97.7km • 10:33/km
17:11:43

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:19:3220.4 kmKloof Nek02:15:1125.2 kmPlatteklip Gorge03:35:1531.2 kmTable Mountain04:34:1541.5 kmLlandudno06:10:2247.7 kmRocket Road07:14:3956.6 kmHout Bay08:55:1271.6 kmConstantia Glen12:00:5676.0 kmAlphen Trail12:34:3680.7 kmNursery Ravine13:35:4788.1 kmUCT15:24:2494.3 kmDead Mans16:46:4797.6 kmPrefinish17:11:2297.7 kmFinish17:11:4312.1 km8.2 km4.8 km6.0 km10.3 km6.2 km8.9 km15.0 km4.4 km4.8 km7.3 km6.2 km3.3 km0.1 kmLive PositionsMLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#154
Elapsed00:00:00at Sat 04:00

Signal Hill

12.1km
330m
Pos#80
Elapsed01:19:32at Sat 05:19

Kloof Nek

20.4km
264m
Pos#72
Elapsed02:15:11at Sat 06:15

Platteklip Gorge

25.2km
1055m
Pos#67
Elapsed03:35:15at Sat 07:35

Table Mountain

31.2km
771m
Pos#61
Elapsed04:34:15at Sat 08:34

Llandudno

41.5km
15m
Pos#57
Elapsed06:10:22at Sat 10:10

Rocket Road

47.7km
171m
Pos#54
Elapsed07:14:39at Sat 11:14

Hout Bay

56.6km
8m
Pos#50
Elapsed08:55:12at Sat 12:55

Constantia Glen

71.6km
163m
Pos#49
Elapsed12:00:56at Sat 16:00

Alphen Trail

76.0km
52m
Pos#48
Elapsed12:34:36at Sat 16:34

Nursery Ravine

80.7km
334m
Pos#51
Elapsed13:35:47at Sat 17:35

UCT

88.1km
146m
Pos#57
Elapsed15:24:24at Sat 19:24

Dead Mans

94.3km
406m
Pos#53
Elapsed16:46:47at Sat 20:46

Prefinish

97.6km
146m
Pos#52
Elapsed17:11:22at Sat 21:11

Finish

97.7km
149m
Pos#53
Elapsed17:11:43at Sat 21:11