Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:19:32 20.4 km Kloof Nek 02:15:11 25.2 km Platteklip Gorge 03:35:15 31.2 km Table Mountain 04:34:15 41.5 km Llandudno 06:10:22 47.7 km Rocket Road 07:14:39 56.6 km Hout Bay 08:55:12 71.6 km Constantia Glen 12:00:56 76.0 km Alphen Trail 12:34:36 80.7 km Nursery Ravine 13:35:47 88.1 km UCT 15:24:24 94.3 km Dead Mans 16:46:47 97.6 km Prefinish 17:11:22 97.7 km Finish 17:11:43 12.1 km 8.2 km 4.8 km 6.0 km 10.3 km 6.2 km 8.9 km 15.0 km 4.4 km 4.8 km 7.3 km 6.2 km 3.3 km 0.1 km Live Positions ML Top 3 Men Top 3 Women My Athletes
ML
Melissa LAING
🇿🇦#167Open female
Finished
Overall
53
Category
13
Gender
13
Last Checkpoint
Finish
97.7km • 10:33/km
17:11:43
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#154
Elapsed00:00:00at Sat 04:00
Signal Hill
12.1km
330m
Pos#80
Elapsed01:19:32at Sat 05:19
Kloof Nek
20.4km
264m
Pos#72
Elapsed02:15:11at Sat 06:15
Platteklip Gorge
25.2km
1055m
Pos#67
Elapsed03:35:15at Sat 07:35
Table Mountain
31.2km
771m
Pos#61
Elapsed04:34:15at Sat 08:34
Llandudno
41.5km
15m
Pos#57
Elapsed06:10:22at Sat 10:10
Rocket Road
47.7km
171m
Pos#54
Elapsed07:14:39at Sat 11:14
Hout Bay
56.6km
8m
Pos#50
Elapsed08:55:12at Sat 12:55
Constantia Glen
71.6km
163m
Pos#49
Elapsed12:00:56at Sat 16:00
Alphen Trail
76.0km
52m
Pos#48
Elapsed12:34:36at Sat 16:34
Nursery Ravine
80.7km
334m
Pos#51
Elapsed13:35:47at Sat 17:35
UCT
88.1km
146m
Pos#57
Elapsed15:24:24at Sat 19:24
Dead Mans
94.3km
406m
Pos#53
Elapsed16:46:47at Sat 20:46
Prefinish
97.6km
146m
Pos#52
Elapsed17:11:22at Sat 21:11
Finish
97.7km
149m
Pos#53
Elapsed17:11:43at Sat 21:11