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Laurence HEALD

🇿🇦#138Open male
Finished
Overall
38
Category
23
Gender
29
Last Checkpoint
Finish
97.7km • 9:46/km
15:54:43

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:17:4020.4 kmKloof Nek02:17:2225.2 kmPlatteklip Gorge03:30:5831.2 kmTable Mountain04:28:0541.5 kmLlandudno06:15:2547.7 kmRocket Road07:16:3156.6 kmHout Bay08:47:1571.6 kmConstantia Glen11:34:1576.0 kmAlphen Trail12:08:4980.7 kmNursery Ravine12:55:0488.1 kmUCT14:24:4894.3 kmDead Mans15:33:1097.6 kmPrefinish15:54:2097.7 kmFinish15:54:4312.1 km8.2 km4.8 km6.0 km10.3 km6.2 km8.9 km15.0 km4.4 km4.8 km7.3 km6.2 km3.3 km0.1 kmLive PositionsLHTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#160
Elapsed00:00:00at Sat 04:00

Signal Hill

12.1km
330m
Pos#64
Elapsed01:17:40at Sat 05:17

Kloof Nek

20.4km
264m
Pos#77
Elapsed02:17:22at Sat 06:17

Platteklip Gorge

25.2km
1055m
Pos#61
Elapsed03:30:58at Sat 07:30

Table Mountain

31.2km
771m
Pos#59
Elapsed04:28:05at Sat 08:28

Llandudno

41.5km
15m
Pos#61
Elapsed06:15:25at Sat 10:15

Rocket Road

47.7km
171m
Pos#55
Elapsed07:16:31at Sat 11:16

Hout Bay

56.6km
8m
Pos#49
Elapsed08:47:15at Sat 12:47

Constantia Glen

71.6km
163m
Pos#41
Elapsed11:34:15at Sat 15:34

Alphen Trail

76.0km
52m
Pos#39
Elapsed12:08:49at Sat 16:08

Nursery Ravine

80.7km
334m
Pos#39
Elapsed12:55:04at Sat 16:55

UCT

88.1km
146m
Pos#40
Elapsed14:24:48at Sat 18:24

Dead Mans

94.3km
406m
Pos#38
Elapsed15:33:10at Sat 19:33

Prefinish

97.6km
146m
Pos#37
Elapsed15:54:20at Sat 19:54

Finish

97.7km
149m
Pos#38
Elapsed15:54:43at Sat 19:54
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OverviewLeaderboardAthletesCourse
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LH

Laurence HEALD

🇿🇦#138Open male
Finished
Overall
38
Category
23
Gender
29
Last Checkpoint
Finish
97.7km • 9:46/km
15:54:43

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:17:4020.4 kmKloof Nek02:17:2225.2 kmPlatteklip Gorge03:30:5831.2 kmTable Mountain04:28:0541.5 kmLlandudno06:15:2547.7 kmRocket Road07:16:3156.6 kmHout Bay08:47:1571.6 kmConstantia Glen11:34:1576.0 kmAlphen Trail12:08:4980.7 kmNursery Ravine12:55:0488.1 kmUCT14:24:4894.3 kmDead Mans15:33:1097.6 kmPrefinish15:54:2097.7 kmFinish15:54:4312.1 km8.2 km4.8 km6.0 km10.3 km6.2 km8.9 km15.0 km4.4 km4.8 km7.3 km6.2 km3.3 km0.1 kmLive PositionsLHTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#160
Elapsed00:00:00at Sat 04:00

Signal Hill

12.1km
330m
Pos#64
Elapsed01:17:40at Sat 05:17

Kloof Nek

20.4km
264m
Pos#77
Elapsed02:17:22at Sat 06:17

Platteklip Gorge

25.2km
1055m
Pos#61
Elapsed03:30:58at Sat 07:30

Table Mountain

31.2km
771m
Pos#59
Elapsed04:28:05at Sat 08:28

Llandudno

41.5km
15m
Pos#61
Elapsed06:15:25at Sat 10:15

Rocket Road

47.7km
171m
Pos#55
Elapsed07:16:31at Sat 11:16

Hout Bay

56.6km
8m
Pos#49
Elapsed08:47:15at Sat 12:47

Constantia Glen

71.6km
163m
Pos#41
Elapsed11:34:15at Sat 15:34

Alphen Trail

76.0km
52m
Pos#39
Elapsed12:08:49at Sat 16:08

Nursery Ravine

80.7km
334m
Pos#39
Elapsed12:55:04at Sat 16:55

UCT

88.1km
146m
Pos#40
Elapsed14:24:48at Sat 18:24

Dead Mans

94.3km
406m
Pos#38
Elapsed15:33:10at Sat 19:33

Prefinish

97.6km
146m
Pos#37
Elapsed15:54:20at Sat 19:54

Finish

97.7km
149m
Pos#38
Elapsed15:54:43at Sat 19:54