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Stephen COOK

🇿🇦#8740-49 male
Finished
Overall
87
Category
23
Gender
64
Last Checkpoint
Finish
97.7km • 12:02/km
19:36:08

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:23:1820.4 kmKloof Nek02:24:0325.2 kmPlatteklip Gorge03:47:3131.2 kmTable Mountain04:56:1441.5 kmLlandudno06:56:4047.7 kmRocket Road08:26:1456.6 kmHout Bay10:18:3171.6 kmConstantia Glen13:50:0676.0 kmAlphen Trail14:29:5180.7 kmNursery Ravine15:38:3988.1 kmUCT17:22:2194.3 kmDead Mans19:04:0497.6 kmPrefinish19:35:4197.7 kmFinish19:36:0812.1 km8.2 km4.8 km6.0 km10.3 km6.2 km8.9 km15.0 km4.4 km4.8 km7.3 km6.2 km3.3 km0.1 kmLive PositionsSCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#81
Elapsed00:00:00at Sat 04:00

Signal Hill

12.1km
330m
Pos#93
Elapsed01:23:18at Sat 05:23

Kloof Nek

20.4km
264m
Pos#92
Elapsed02:24:03at Sat 06:24

Platteklip Gorge

25.2km
1055m
Pos#94
Elapsed03:47:31at Sat 07:47

Table Mountain

31.2km
771m
Pos#102
Elapsed04:56:14at Sat 08:56

Llandudno

41.5km
15m
Pos#112
Elapsed06:56:40at Sat 10:56

Rocket Road

47.7km
171m
Pos#114
Elapsed08:26:14at Sat 12:26

Hout Bay

56.6km
8m
Pos#107
Elapsed10:18:31at Sat 14:18

Constantia Glen

71.6km
163m
Pos#99
Elapsed13:50:06at Sat 17:50

Alphen Trail

76.0km
52m
Pos#97
Elapsed14:29:51at Sat 18:29

Nursery Ravine

80.7km
334m
Pos#97
Elapsed15:38:39at Sat 19:38

UCT

88.1km
146m
Pos#93
Elapsed17:22:21at Sat 21:22

Dead Mans

94.3km
406m
Pos#86
Elapsed19:04:04at Sat 23:04

Prefinish

97.6km
146m
Pos#86
Elapsed19:35:41at Sat 23:35

Finish

97.7km
149m
Pos#87
Elapsed19:36:08at Sat 23:36
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OverviewLeaderboardAthletesCourse
Back to Athletes
SC

Stephen COOK

🇿🇦#8740-49 male
Finished
Overall
87
Category
23
Gender
64
Last Checkpoint
Finish
97.7km • 12:02/km
19:36:08

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill01:23:1820.4 kmKloof Nek02:24:0325.2 kmPlatteklip Gorge03:47:3131.2 kmTable Mountain04:56:1441.5 kmLlandudno06:56:4047.7 kmRocket Road08:26:1456.6 kmHout Bay10:18:3171.6 kmConstantia Glen13:50:0676.0 kmAlphen Trail14:29:5180.7 kmNursery Ravine15:38:3988.1 kmUCT17:22:2194.3 kmDead Mans19:04:0497.6 kmPrefinish19:35:4197.7 kmFinish19:36:0812.1 km8.2 km4.8 km6.0 km10.3 km6.2 km8.9 km15.0 km4.4 km4.8 km7.3 km6.2 km3.3 km0.1 kmLive PositionsSCTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#81
Elapsed00:00:00at Sat 04:00

Signal Hill

12.1km
330m
Pos#93
Elapsed01:23:18at Sat 05:23

Kloof Nek

20.4km
264m
Pos#92
Elapsed02:24:03at Sat 06:24

Platteklip Gorge

25.2km
1055m
Pos#94
Elapsed03:47:31at Sat 07:47

Table Mountain

31.2km
771m
Pos#102
Elapsed04:56:14at Sat 08:56

Llandudno

41.5km
15m
Pos#112
Elapsed06:56:40at Sat 10:56

Rocket Road

47.7km
171m
Pos#114
Elapsed08:26:14at Sat 12:26

Hout Bay

56.6km
8m
Pos#107
Elapsed10:18:31at Sat 14:18

Constantia Glen

71.6km
163m
Pos#99
Elapsed13:50:06at Sat 17:50

Alphen Trail

76.0km
52m
Pos#97
Elapsed14:29:51at Sat 18:29

Nursery Ravine

80.7km
334m
Pos#97
Elapsed15:38:39at Sat 19:38

UCT

88.1km
146m
Pos#93
Elapsed17:22:21at Sat 21:22

Dead Mans

94.3km
406m
Pos#86
Elapsed19:04:04at Sat 23:04

Prefinish

97.6km
146m
Pos#86
Elapsed19:35:41at Sat 23:35

Finish

97.7km
149m
Pos#87
Elapsed19:36:08at Sat 23:36