Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:16:04 20.4 km Kloof Nek 02:11:38 25.2 km Platteklip Gorge 03:26:26 31.2 km Table Mountain 04:26:42 41.5 km Llandudno 06:03:46 47.7 km Rocket Road 07:10:10 56.6 km Hout Bay 08:59:31 71.6 km Constantia Glen 11:42:23 76.0 km Alphen Trail 12:15:41 80.7 km Nursery Ravine 13:07:02 88.1 km UCT 14:40:58 94.3 km Dead Mans 15:56:47 97.6 km Prefinish 16:25:27 97.7 km Finish 16:25:42 12.1 km 8.2 km 4.8 km 6.0 km 10.3 km 6.2 km 8.9 km 15.0 km 4.4 km 4.8 km 7.3 km 6.2 km 3.3 km 0.1 km Live Positions JA Top 3 Men Top 3 Women My Athletes
JA
Jason ARNOLD
🇿🇦#48Open male
Finished
Overall
42
Category
25
Gender
33
Last Checkpoint
Finish
97.7km • 10:05/km
16:25:42
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#66
Elapsed00:00:00at Sat 04:00
Signal Hill
12.1km
330m
Pos#59
Elapsed01:16:04at Sat 05:16
Kloof Nek
20.4km
264m
Pos#54
Elapsed02:11:38at Sat 06:11
Platteklip Gorge
25.2km
1055m
Pos#53
Elapsed03:26:26at Sat 07:26
Table Mountain
31.2km
771m
Pos#55
Elapsed04:26:42at Sat 08:26
Llandudno
41.5km
15m
Pos#54
Elapsed06:03:46at Sat 10:03
Rocket Road
47.7km
171m
Pos#50
Elapsed07:10:10at Sat 11:10
Hout Bay
56.6km
8m
Pos#52
Elapsed08:59:31at Sat 12:59
Constantia Glen
71.6km
163m
Pos#44
Elapsed11:42:23at Sat 15:42
Alphen Trail
76.0km
52m
Pos#42
Elapsed12:15:41at Sat 16:15
Nursery Ravine
80.7km
334m
Pos#41
Elapsed13:07:02at Sat 17:07
UCT
88.1km
146m
Pos#43
Elapsed14:40:58at Sat 18:40
Dead Mans
94.3km
406m
Pos#41
Elapsed15:56:47at Sat 19:56
Prefinish
97.6km
146m
Pos#41
Elapsed16:25:27at Sat 20:25
Finish
97.7km
149m
Pos#42
Elapsed16:25:42at Sat 20:25