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AM

Admire MUZOPAMBWA

🇿🇼#23Open male
Finished
Overall
17
Category
11
Gender
13
Last Checkpoint
Finish
97.7km • 8:14/km
13:24:40

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill00:59:0720.4 kmKloof Nek01:41:3125.2 kmPlatteklip Gorge02:39:3931.2 kmTable Mountain03:23:0741.5 kmLlandudno04:42:4347.7 kmRocket Road05:34:5356.6 kmHout Bay06:55:2771.6 kmConstantia Glen09:23:2076.0 kmAlphen Trail09:56:2080.7 kmNursery Ravine10:40:3388.1 kmUCT11:59:3894.3 kmDead Mans13:03:3197.6 kmPrefinish13:22:0897.7 kmFinish13:24:4012.1 km8.2 km4.8 km6.0 km10.3 km6.2 km8.9 km15.0 km4.4 km4.8 km7.3 km6.2 km3.3 km0.1 kmLive PositionsAMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#10
Elapsed00:00:00at Sat 04:00

Signal Hill

12.1km
330m
Pos#8
Elapsed00:59:07at Sat 04:59

Kloof Nek

20.4km
264m
Pos#5
Elapsed01:41:31at Sat 05:41

Platteklip Gorge

25.2km
1055m
Pos#12
Elapsed02:39:39at Sat 06:39

Table Mountain

31.2km
771m
Pos#11
Elapsed03:23:07at Sat 07:23

Llandudno

41.5km
15m
Pos#11
Elapsed04:42:43at Sat 08:42

Rocket Road

47.7km
171m
Pos#12
Elapsed05:34:53at Sat 09:34

Hout Bay

56.6km
8m
Pos#11
Elapsed06:55:27at Sat 10:55

Constantia Glen

71.6km
163m
Pos#15
Elapsed09:23:20at Sat 13:23

Alphen Trail

76.0km
52m
Pos#14
Elapsed09:56:20at Sat 13:56

Nursery Ravine

80.7km
334m
Pos#13
Elapsed10:40:33at Sat 14:40

UCT

88.1km
146m
Pos#16
Elapsed11:59:38at Sat 15:59

Dead Mans

94.3km
406m
Pos#16
Elapsed13:03:31at Sat 17:03

Prefinish

97.6km
146m
Pos#16
Elapsed13:22:08at Sat 17:22

Finish

97.7km
149m
Pos#17
Elapsed13:24:40at Sat 17:24
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OverviewLeaderboardAthletesCourse
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AM

Admire MUZOPAMBWA

🇿🇼#23Open male
Finished
Overall
17
Category
11
Gender
13
Last Checkpoint
Finish
97.7km • 8:14/km
13:24:40

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.1 kmSignal Hill00:59:0720.4 kmKloof Nek01:41:3125.2 kmPlatteklip Gorge02:39:3931.2 kmTable Mountain03:23:0741.5 kmLlandudno04:42:4347.7 kmRocket Road05:34:5356.6 kmHout Bay06:55:2771.6 kmConstantia Glen09:23:2076.0 kmAlphen Trail09:56:2080.7 kmNursery Ravine10:40:3388.1 kmUCT11:59:3894.3 kmDead Mans13:03:3197.6 kmPrefinish13:22:0897.7 kmFinish13:24:4012.1 km8.2 km4.8 km6.0 km10.3 km6.2 km8.9 km15.0 km4.4 km4.8 km7.3 km6.2 km3.3 km0.1 kmLive PositionsAMTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#10
Elapsed00:00:00at Sat 04:00

Signal Hill

12.1km
330m
Pos#8
Elapsed00:59:07at Sat 04:59

Kloof Nek

20.4km
264m
Pos#5
Elapsed01:41:31at Sat 05:41

Platteklip Gorge

25.2km
1055m
Pos#12
Elapsed02:39:39at Sat 06:39

Table Mountain

31.2km
771m
Pos#11
Elapsed03:23:07at Sat 07:23

Llandudno

41.5km
15m
Pos#11
Elapsed04:42:43at Sat 08:42

Rocket Road

47.7km
171m
Pos#12
Elapsed05:34:53at Sat 09:34

Hout Bay

56.6km
8m
Pos#11
Elapsed06:55:27at Sat 10:55

Constantia Glen

71.6km
163m
Pos#15
Elapsed09:23:20at Sat 13:23

Alphen Trail

76.0km
52m
Pos#14
Elapsed09:56:20at Sat 13:56

Nursery Ravine

80.7km
334m
Pos#13
Elapsed10:40:33at Sat 14:40

UCT

88.1km
146m
Pos#16
Elapsed11:59:38at Sat 15:59

Dead Mans

94.3km
406m
Pos#16
Elapsed13:03:31at Sat 17:03

Prefinish

97.6km
146m
Pos#16
Elapsed13:22:08at Sat 17:22

Finish

97.7km
149m
Pos#17
Elapsed13:24:40at Sat 17:24