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CR

Carl RONANDER

🇿🇦#1100Open male
Finished
Overall
78
Category
33
Gender
65
Last Checkpoint
Finish
165.1km • 16:06/km
44:18:38

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:38:2320.0 kmKloof Nek02:52:0024.8 kmPlatteklip Gorge04:38:5430.7 kmTable Mountain06:02:3240.9 kmLlandudno08:22:0747.1 kmRocket Road09:54:4156.1 kmHout Bay12:20:4367.1 kmSilvermine15:11:4373.8 kmKalk Bay16:39:4686.0 kmBlackhill19:55:2295.8 kmSimon's Town22:15:45101.9 kmKleinplaas Dam111.0 kmKommetjie26:07:54119.6 kmNoordhoek28:40:01139.3 kmConstantia Glen36:53:00143.7 kmAlphen Trail37:50:27148.3 kmNursery Ravine39:17:28155.5 kmUCT41:28:50161.8 kmDead Mans43:43:25165.0 kmPre Finish44:17:08165.1 kmFinish44:18:3812.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.2 km3.2 km0.1 kmLive PositionsCRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#93
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#72
Elapsed01:38:23at Fri 16:38

Kloof Nek

20.0km
252m
Pos#75
Elapsed02:52:00at Fri 17:52

Platteklip Gorge

24.8km
1055m
Pos#76
Elapsed04:38:54at Fri 19:38

Table Mountain

30.7km
770m
Pos#77
Elapsed06:02:32at Fri 21:02

Llandudno

40.9km
15m
Pos#70
Elapsed08:22:07at Fri 23:22

Rocket Road

47.1km
171m
Pos#70
Elapsed09:54:41at Sat 00:54

Hout Bay

56.1km
8m
Pos#73
Elapsed12:20:43at Sat 03:20

Silvermine

67.1km
294m
Pos#79
Elapsed15:11:43at Sat 06:11

Kalk Bay

73.8km
16m
Pos#55
Elapsed16:39:46at Sat 07:39

Blackhill

86.0km
140m
Pos#66
Elapsed19:55:22at Sat 10:55

Simon's Town

95.8km
36m
Pos#76
Elapsed22:15:45at Sat 13:15

Kleinplaas Dam

101.9km
264m
Pos-
Elapsed--:--:--

Kommetjie

111.0km
14m
Pos#52
Elapsed26:07:54at Sat 17:07

Noordhoek

119.6km
38m
Pos#77
Elapsed28:40:01at Sat 19:40

Constantia Glen

139.3km
163m
Pos#79
Elapsed36:53:00at Sun 03:53

Alphen Trail

143.7km
52m
Pos#80
Elapsed37:50:27at Sun 04:50

Nursery Ravine

148.3km
334m
Pos#81
Elapsed39:17:28at Sun 06:17

UCT

155.5km
142m
Pos#79
Elapsed41:28:50at Sun 08:28

Dead Mans

161.8km
398m
Pos#79
Elapsed43:43:25at Sun 10:43

Pre Finish

165.0km
155m
Pos#78
Elapsed44:17:08at Sun 11:17

Finish

165.1km
148m
Pos#78
Elapsed44:18:38at Sun 11:18
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OverviewLeaderboardAthletesCourse
Back to Athletes
CR

Carl RONANDER

🇿🇦#1100Open male
Finished
Overall
78
Category
33
Gender
65
Last Checkpoint
Finish
165.1km • 16:06/km
44:18:38

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:38:2320.0 kmKloof Nek02:52:0024.8 kmPlatteklip Gorge04:38:5430.7 kmTable Mountain06:02:3240.9 kmLlandudno08:22:0747.1 kmRocket Road09:54:4156.1 kmHout Bay12:20:4367.1 kmSilvermine15:11:4373.8 kmKalk Bay16:39:4686.0 kmBlackhill19:55:2295.8 kmSimon's Town22:15:45101.9 kmKleinplaas Dam111.0 kmKommetjie26:07:54119.6 kmNoordhoek28:40:01139.3 kmConstantia Glen36:53:00143.7 kmAlphen Trail37:50:27148.3 kmNursery Ravine39:17:28155.5 kmUCT41:28:50161.8 kmDead Mans43:43:25165.0 kmPre Finish44:17:08165.1 kmFinish44:18:3812.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.2 km3.2 km0.1 kmLive PositionsCRTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#93
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#72
Elapsed01:38:23at Fri 16:38

Kloof Nek

20.0km
252m
Pos#75
Elapsed02:52:00at Fri 17:52

Platteklip Gorge

24.8km
1055m
Pos#76
Elapsed04:38:54at Fri 19:38

Table Mountain

30.7km
770m
Pos#77
Elapsed06:02:32at Fri 21:02

Llandudno

40.9km
15m
Pos#70
Elapsed08:22:07at Fri 23:22

Rocket Road

47.1km
171m
Pos#70
Elapsed09:54:41at Sat 00:54

Hout Bay

56.1km
8m
Pos#73
Elapsed12:20:43at Sat 03:20

Silvermine

67.1km
294m
Pos#79
Elapsed15:11:43at Sat 06:11

Kalk Bay

73.8km
16m
Pos#55
Elapsed16:39:46at Sat 07:39

Blackhill

86.0km
140m
Pos#66
Elapsed19:55:22at Sat 10:55

Simon's Town

95.8km
36m
Pos#76
Elapsed22:15:45at Sat 13:15

Kleinplaas Dam

101.9km
264m
Pos-
Elapsed--:--:--

Kommetjie

111.0km
14m
Pos#52
Elapsed26:07:54at Sat 17:07

Noordhoek

119.6km
38m
Pos#77
Elapsed28:40:01at Sat 19:40

Constantia Glen

139.3km
163m
Pos#79
Elapsed36:53:00at Sun 03:53

Alphen Trail

143.7km
52m
Pos#80
Elapsed37:50:27at Sun 04:50

Nursery Ravine

148.3km
334m
Pos#81
Elapsed39:17:28at Sun 06:17

UCT

155.5km
142m
Pos#79
Elapsed41:28:50at Sun 08:28

Dead Mans

161.8km
398m
Pos#79
Elapsed43:43:25at Sun 10:43

Pre Finish

165.0km
155m
Pos#78
Elapsed44:17:08at Sun 11:17

Finish

165.1km
148m
Pos#78
Elapsed44:18:38at Sun 11:18