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Chris NGAKA

🇿🇦#1016Open male
Finished
Overall
3
Category
3
Gender
3
Last Checkpoint
Finish
165.1km • 9:24/km
25:53:33

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:18:5720.0 kmKloof Nek02:16:0524.8 kmPlatteklip Gorge03:37:2930.7 kmTable Mountain04:35:1940.9 kmLlandudno06:13:0947.1 kmRocket Road07:14:2256.1 kmHout Bay08:48:0467.1 kmSilvermine10:43:5673.8 kmKalk Bay11:43:4586.0 kmBlackhill13:28:5795.8 kmSimon's Town14:34:45101.9 kmKleinplaas Dam111.0 kmKommetjie16:43:58119.6 kmNoordhoek17:46:45139.3 kmConstantia Glen21:57:30143.7 kmAlphen Trail22:30:18148.3 kmNursery Ravine23:20:27155.5 kmUCT24:38:21161.8 kmDead Mans25:36:02165.0 kmPre Finish25:51:28165.1 kmFinish25:53:3312.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.2 km3.2 km0.1 kmLive PositionsCNTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#19
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#28
Elapsed01:18:57at Fri 16:18

Kloof Nek

20.0km
252m
Pos#22
Elapsed02:16:05at Fri 17:16

Platteklip Gorge

24.8km
1055m
Pos#24
Elapsed03:37:29at Fri 18:37

Table Mountain

30.7km
770m
Pos#20
Elapsed04:35:19at Fri 19:35

Llandudno

40.9km
15m
Pos#17
Elapsed06:13:09at Fri 21:13

Rocket Road

47.1km
171m
Pos#17
Elapsed07:14:22at Fri 22:14

Hout Bay

56.1km
8m
Pos#17
Elapsed08:48:04at Fri 23:48

Silvermine

67.1km
294m
Pos#15
Elapsed10:43:56at Sat 01:43

Kalk Bay

73.8km
16m
Pos#15
Elapsed11:43:45at Sat 02:43

Blackhill

86.0km
140m
Pos#11
Elapsed13:28:57at Sat 04:28

Simon's Town

95.8km
36m
Pos#10
Elapsed14:34:45at Sat 05:34

Kleinplaas Dam

101.9km
264m
Pos-
Elapsed--:--:--

Kommetjie

111.0km
14m
Pos#9
Elapsed16:43:58at Sat 07:43

Noordhoek

119.6km
38m
Pos#9
Elapsed17:46:45at Sat 08:46

Constantia Glen

139.3km
163m
Pos#6
Elapsed21:57:30at Sat 12:57

Alphen Trail

143.7km
52m
Pos#4
Elapsed22:30:18at Sat 13:30

Nursery Ravine

148.3km
334m
Pos#4
Elapsed23:20:27at Sat 14:20

UCT

155.5km
142m
Pos#4
Elapsed24:38:21at Sat 15:38

Dead Mans

161.8km
398m
Pos#3
Elapsed25:36:02at Sat 16:36

Pre Finish

165.0km
155m
Pos#3
Elapsed25:51:28at Sat 16:51

Finish

165.1km
148m
Pos#3
Elapsed25:53:33at Sat 16:53
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OverviewLeaderboardAthletesCourse
Back to Athletes
CN

Chris NGAKA

🇿🇦#1016Open male
Finished
Overall
3
Category
3
Gender
3
Last Checkpoint
Finish
165.1km • 9:24/km
25:53:33

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:18:5720.0 kmKloof Nek02:16:0524.8 kmPlatteklip Gorge03:37:2930.7 kmTable Mountain04:35:1940.9 kmLlandudno06:13:0947.1 kmRocket Road07:14:2256.1 kmHout Bay08:48:0467.1 kmSilvermine10:43:5673.8 kmKalk Bay11:43:4586.0 kmBlackhill13:28:5795.8 kmSimon's Town14:34:45101.9 kmKleinplaas Dam111.0 kmKommetjie16:43:58119.6 kmNoordhoek17:46:45139.3 kmConstantia Glen21:57:30143.7 kmAlphen Trail22:30:18148.3 kmNursery Ravine23:20:27155.5 kmUCT24:38:21161.8 kmDead Mans25:36:02165.0 kmPre Finish25:51:28165.1 kmFinish25:53:3312.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.2 km3.2 km0.1 kmLive PositionsCNTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#19
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#28
Elapsed01:18:57at Fri 16:18

Kloof Nek

20.0km
252m
Pos#22
Elapsed02:16:05at Fri 17:16

Platteklip Gorge

24.8km
1055m
Pos#24
Elapsed03:37:29at Fri 18:37

Table Mountain

30.7km
770m
Pos#20
Elapsed04:35:19at Fri 19:35

Llandudno

40.9km
15m
Pos#17
Elapsed06:13:09at Fri 21:13

Rocket Road

47.1km
171m
Pos#17
Elapsed07:14:22at Fri 22:14

Hout Bay

56.1km
8m
Pos#17
Elapsed08:48:04at Fri 23:48

Silvermine

67.1km
294m
Pos#15
Elapsed10:43:56at Sat 01:43

Kalk Bay

73.8km
16m
Pos#15
Elapsed11:43:45at Sat 02:43

Blackhill

86.0km
140m
Pos#11
Elapsed13:28:57at Sat 04:28

Simon's Town

95.8km
36m
Pos#10
Elapsed14:34:45at Sat 05:34

Kleinplaas Dam

101.9km
264m
Pos-
Elapsed--:--:--

Kommetjie

111.0km
14m
Pos#9
Elapsed16:43:58at Sat 07:43

Noordhoek

119.6km
38m
Pos#9
Elapsed17:46:45at Sat 08:46

Constantia Glen

139.3km
163m
Pos#6
Elapsed21:57:30at Sat 12:57

Alphen Trail

143.7km
52m
Pos#4
Elapsed22:30:18at Sat 13:30

Nursery Ravine

148.3km
334m
Pos#4
Elapsed23:20:27at Sat 14:20

UCT

155.5km
142m
Pos#4
Elapsed24:38:21at Sat 15:38

Dead Mans

161.8km
398m
Pos#3
Elapsed25:36:02at Sat 16:36

Pre Finish

165.0km
155m
Pos#3
Elapsed25:51:28at Sat 16:51

Finish

165.1km
148m
Pos#3
Elapsed25:53:33at Sat 16:53