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ST

SHIRLEEN THEISINGER

πŸ‡ΏπŸ‡¦#5411Open female
Finished
Overall
367
Category
75
Gender
120
Last Checkpoint
Finish
54.5km β€’ 13:48/km
12:33:23

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:17:1615.9 kmHout Bay03:09:2328.2 kmConstantia Glen06:02:3132.8 kmAlphen Trail06:59:5537.4 kmNursery Ravine08:08:1444.9 kmUCT10:09:1751.6 kmDead Mans54.5 kmPrefinish54.5 kmFinish12:33:237.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsSTTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#396
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#385
Elapsed01:17:16at Fri 06:17

Hout Bay

15.9km
8m
Pos#367
Elapsed03:09:23at Fri 08:09

Constantia Glen

28.2km
163m
Pos#357
Elapsed06:02:31at Fri 11:02

Alphen Trail

32.8km
52m
Pos#366
Elapsed06:59:55at Fri 11:59

Nursery Ravine

37.4km
334m
Pos#365
Elapsed08:08:14at Fri 13:08

UCT

44.9km
146m
Pos#363
Elapsed10:09:17at Fri 15:09

Dead Mans

51.6km
386m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos-
Elapsed--:--:--

Finish

54.5km
148m
Pos#368
Elapsed12:33:23at Fri 17:33
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OverviewLeaderboardAthletesCourse
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ST

SHIRLEEN THEISINGER

πŸ‡ΏπŸ‡¦#5411Open female
Finished
Overall
367
Category
75
Gender
120
Last Checkpoint
Finish
54.5km β€’ 13:48/km
12:33:23

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:17:1615.9 kmHout Bay03:09:2328.2 kmConstantia Glen06:02:3132.8 kmAlphen Trail06:59:5537.4 kmNursery Ravine08:08:1444.9 kmUCT10:09:1751.6 kmDead Mans54.5 kmPrefinish54.5 kmFinish12:33:237.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsSTTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#396
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#385
Elapsed01:17:16at Fri 06:17

Hout Bay

15.9km
8m
Pos#367
Elapsed03:09:23at Fri 08:09

Constantia Glen

28.2km
163m
Pos#357
Elapsed06:02:31at Fri 11:02

Alphen Trail

32.8km
52m
Pos#366
Elapsed06:59:55at Fri 11:59

Nursery Ravine

37.4km
334m
Pos#365
Elapsed08:08:14at Fri 13:08

UCT

44.9km
146m
Pos#363
Elapsed10:09:17at Fri 15:09

Dead Mans

51.6km
386m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos-
Elapsed--:--:--

Finish

54.5km
148m
Pos#368
Elapsed12:33:23at Fri 17:33