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JL

JOHANN LOUW

πŸ‡ΏπŸ‡¦#5261Vet male
Finished
Overall
355
Category
60
Gender
242
Last Checkpoint
Finish
54.5km β€’ 13:22/km
12:09:50

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:27:1215.9 kmHout Bay03:30:2928.2 kmConstantia Glen06:26:3432.8 kmAlphen Trail07:09:5037.4 kmNursery Ravine08:25:0844.9 kmUCT10:03:5851.6 kmDead Mans54.5 kmPrefinish54.5 kmFinish12:09:507.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsJLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#414
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#413
Elapsed01:27:12at Fri 06:27

Hout Bay

15.9km
8m
Pos#399
Elapsed03:30:29at Fri 08:30

Constantia Glen

28.2km
163m
Pos#376
Elapsed06:26:34at Fri 11:26

Alphen Trail

32.8km
52m
Pos#374
Elapsed07:09:50at Fri 12:09

Nursery Ravine

37.4km
334m
Pos#373
Elapsed08:25:08at Fri 13:25

UCT

44.9km
146m
Pos#360
Elapsed10:03:58at Fri 15:03

Dead Mans

51.6km
386m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos-
Elapsed--:--:--

Finish

54.5km
148m
Pos#356
Elapsed12:09:50at Fri 17:09
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OverviewLeaderboardAthletesCourse
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JL

JOHANN LOUW

πŸ‡ΏπŸ‡¦#5261Vet male
Finished
Overall
355
Category
60
Gender
242
Last Checkpoint
Finish
54.5km β€’ 13:22/km
12:09:50

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:27:1215.9 kmHout Bay03:30:2928.2 kmConstantia Glen06:26:3432.8 kmAlphen Trail07:09:5037.4 kmNursery Ravine08:25:0844.9 kmUCT10:03:5851.6 kmDead Mans54.5 kmPrefinish54.5 kmFinish12:09:507.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsJLTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#414
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#413
Elapsed01:27:12at Fri 06:27

Hout Bay

15.9km
8m
Pos#399
Elapsed03:30:29at Fri 08:30

Constantia Glen

28.2km
163m
Pos#376
Elapsed06:26:34at Fri 11:26

Alphen Trail

32.8km
52m
Pos#374
Elapsed07:09:50at Fri 12:09

Nursery Ravine

37.4km
334m
Pos#373
Elapsed08:25:08at Fri 13:25

UCT

44.9km
146m
Pos#360
Elapsed10:03:58at Fri 15:03

Dead Mans

51.6km
386m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos-
Elapsed--:--:--

Finish

54.5km
148m
Pos#356
Elapsed12:09:50at Fri 17:09