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LK

LAUREN KEENAN

πŸ‡ΏπŸ‡¦#5224Open female
Finished
Overall
160
Category
39
Gender
46
Last Checkpoint
Finish
54.5km β€’ 10:20/km
09:24:16

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:03:3815.9 kmHout Bay02:29:4228.2 kmConstantia Glen04:34:3232.8 kmAlphen Trail05:15:5937.4 kmNursery Ravine06:04:4444.9 kmUCT07:31:0751.6 kmDead Mans54.5 kmPrefinish09:20:0954.5 kmFinish09:24:167.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsLKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#314
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#211
Elapsed01:03:38at Fri 06:03

Hout Bay

15.9km
8m
Pos#175
Elapsed02:29:42at Fri 07:29

Constantia Glen

28.2km
163m
Pos#147
Elapsed04:34:32at Fri 09:34

Alphen Trail

32.8km
52m
Pos#161
Elapsed05:15:59at Fri 10:15

Nursery Ravine

37.4km
334m
Pos#145
Elapsed06:04:44at Fri 11:04

UCT

44.9km
146m
Pos#144
Elapsed07:31:07at Fri 12:31

Dead Mans

51.6km
386m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos#158
Elapsed09:20:09at Fri 14:20

Finish

54.5km
148m
Pos#161
Elapsed09:24:16at Fri 14:24
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OverviewLeaderboardAthletesCourse
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LK

LAUREN KEENAN

πŸ‡ΏπŸ‡¦#5224Open female
Finished
Overall
160
Category
39
Gender
46
Last Checkpoint
Finish
54.5km β€’ 10:20/km
09:24:16

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:03:3815.9 kmHout Bay02:29:4228.2 kmConstantia Glen04:34:3232.8 kmAlphen Trail05:15:5937.4 kmNursery Ravine06:04:4444.9 kmUCT07:31:0751.6 kmDead Mans54.5 kmPrefinish09:20:0954.5 kmFinish09:24:167.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsLKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#314
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#211
Elapsed01:03:38at Fri 06:03

Hout Bay

15.9km
8m
Pos#175
Elapsed02:29:42at Fri 07:29

Constantia Glen

28.2km
163m
Pos#147
Elapsed04:34:32at Fri 09:34

Alphen Trail

32.8km
52m
Pos#161
Elapsed05:15:59at Fri 10:15

Nursery Ravine

37.4km
334m
Pos#145
Elapsed06:04:44at Fri 11:04

UCT

44.9km
146m
Pos#144
Elapsed07:31:07at Fri 12:31

Dead Mans

51.6km
386m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos#158
Elapsed09:20:09at Fri 14:20

Finish

54.5km
148m
Pos#161
Elapsed09:24:16at Fri 14:24