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JG

JUSTIN GRUNDLINGH

πŸ‡ΏπŸ‡¦#5178Open male
Finished
Overall
179
Category
95
Gender
129
Last Checkpoint
Finish
54.5km β€’ 10:31/km
09:33:54

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:09:4315.9 kmHout Bay02:49:3328.2 kmConstantia Glen04:57:3732.8 kmAlphen Trail05:36:0637.4 kmNursery Ravine06:33:5644.9 kmUCT07:55:2651.6 kmDead Mans54.5 kmPrefinish09:30:1954.5 kmFinish09:33:547.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsJGTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#317
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#308
Elapsed01:09:43at Fri 06:09

Hout Bay

15.9km
8m
Pos#279
Elapsed02:49:33at Fri 07:49

Constantia Glen

28.2km
163m
Pos#224
Elapsed04:57:37at Fri 09:57

Alphen Trail

32.8km
52m
Pos#217
Elapsed05:36:06at Fri 10:36

Nursery Ravine

37.4km
334m
Pos#216
Elapsed06:33:56at Fri 11:33

UCT

44.9km
146m
Pos#201
Elapsed07:55:26at Fri 12:55

Dead Mans

51.6km
386m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos#179
Elapsed09:30:19at Fri 14:30

Finish

54.5km
148m
Pos#180
Elapsed09:33:54at Fri 14:33
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OverviewLeaderboardAthletesCourse
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JG

JUSTIN GRUNDLINGH

πŸ‡ΏπŸ‡¦#5178Open male
Finished
Overall
179
Category
95
Gender
129
Last Checkpoint
Finish
54.5km β€’ 10:31/km
09:33:54

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road01:09:4315.9 kmHout Bay02:49:3328.2 kmConstantia Glen04:57:3732.8 kmAlphen Trail05:36:0637.4 kmNursery Ravine06:33:5644.9 kmUCT07:55:2651.6 kmDead Mans54.5 kmPrefinish09:30:1954.5 kmFinish09:33:547.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsJGTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#317
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#308
Elapsed01:09:43at Fri 06:09

Hout Bay

15.9km
8m
Pos#279
Elapsed02:49:33at Fri 07:49

Constantia Glen

28.2km
163m
Pos#224
Elapsed04:57:37at Fri 09:57

Alphen Trail

32.8km
52m
Pos#217
Elapsed05:36:06at Fri 10:36

Nursery Ravine

37.4km
334m
Pos#216
Elapsed06:33:56at Fri 11:33

UCT

44.9km
146m
Pos#201
Elapsed07:55:26at Fri 12:55

Dead Mans

51.6km
386m
Pos-
Elapsed--:--:--

Prefinish

54.5km
156m
Pos#179
Elapsed09:30:19at Fri 14:30

Finish

54.5km
148m
Pos#180
Elapsed09:33:54at Fri 14:33