Back to Athletes0,m 250,m 500,m 0.0 km Start 00:00:00 7.0 km Rocket Road 01:07:01 15.9 km Hout Bay 03:04:57 28.2 km Constantia Glen 05:31:29 32.8 km Alphen Trail 06:13:31 37.4 km Nursery Ravine 07:16:38 44.9 km UCT 08:42:56 51.6 km Dead Mans 54.5 km Prefinish 54.5 km Finish 10:48:27 7.0 km 8.9 km 12.3 km 4.5 km 4.7 km 7.4 km 6.7 km 2.9 km 0.1 km Live Positions RB Top 3 Men Top 3 Women My Athletes
RB
RUDI BENN
πΏπ¦#5066Master male
Finished
Overall
283
Category
16
Gender
192
Last Checkpoint
Finish
54.5km β’ 11:53/km
10:48:27
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
78m
Pos#316
Elapsed00:00:00at Fri 05:00
Rocket Road
7.0km
171m
Pos#266
Elapsed01:07:01at Fri 06:07
Hout Bay
15.9km
8m
Pos#345
Elapsed03:04:57at Fri 08:04
Constantia Glen
28.2km
163m
Pos#308
Elapsed05:31:29at Fri 10:31
Alphen Trail
32.8km
52m
Pos#308
Elapsed06:13:31at Fri 11:13
Nursery Ravine
37.4km
334m
Pos#307
Elapsed07:16:38at Fri 12:16
UCT
44.9km
146m
Pos#279
Elapsed08:42:56at Fri 13:42
Dead Mans
51.6km
386m
Pos-
Elapsed--:--:--
Prefinish
54.5km
156m
Pos-
Elapsed--:--:--
Finish
54.5km
148m
Pos#284
Elapsed10:48:27at Fri 15:48