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AL

ALLAN LAMONT

πŸ‡ΏπŸ‡¦#5032Open male
Finished
Overall
18
Category
13
Gender
15
Last Checkpoint
Finish
54.5km β€’ 7:08/km
06:29:36

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:41:2215.9 kmHout Bay01:43:2528.2 kmConstantia Glen03:15:4032.8 kmAlphen Trail03:40:4937.4 kmNursery Ravine04:19:0144.9 kmUCT05:19:1551.6 kmDead Mans06:14:1954.5 kmPrefinish06:26:4054.5 kmFinish06:29:367.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsALTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#33
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#24
Elapsed00:41:22at Fri 05:41

Hout Bay

15.9km
8m
Pos#21
Elapsed01:43:25at Fri 06:43

Constantia Glen

28.2km
163m
Pos#17
Elapsed03:15:40at Fri 08:15

Alphen Trail

32.8km
52m
Pos#20
Elapsed03:40:49at Fri 08:40

Nursery Ravine

37.4km
334m
Pos#20
Elapsed04:19:01at Fri 09:19

UCT

44.9km
146m
Pos#20
Elapsed05:19:15at Fri 10:19

Dead Mans

51.6km
386m
Pos#16
Elapsed06:14:19at Fri 11:14

Prefinish

54.5km
156m
Pos#17
Elapsed06:26:40at Fri 11:26

Finish

54.5km
148m
Pos#19
Elapsed06:29:36at Fri 11:29
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OverviewLeaderboardAthletesCourse
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AL

ALLAN LAMONT

πŸ‡ΏπŸ‡¦#5032Open male
Finished
Overall
18
Category
13
Gender
15
Last Checkpoint
Finish
54.5km β€’ 7:08/km
06:29:36

Race Profile

Swipe
0,m250,m500,m0.0 kmStart00:00:007.0 kmRocket Road00:41:2215.9 kmHout Bay01:43:2528.2 kmConstantia Glen03:15:4032.8 kmAlphen Trail03:40:4937.4 kmNursery Ravine04:19:0144.9 kmUCT05:19:1551.6 kmDead Mans06:14:1954.5 kmPrefinish06:26:4054.5 kmFinish06:29:367.0 km8.9 km12.3 km4.5 km4.7 km7.4 km6.7 km2.9 km0.1 kmLive PositionsALTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
78m
Pos#33
Elapsed00:00:00at Fri 05:00

Rocket Road

7.0km
171m
Pos#24
Elapsed00:41:22at Fri 05:41

Hout Bay

15.9km
8m
Pos#21
Elapsed01:43:25at Fri 06:43

Constantia Glen

28.2km
163m
Pos#17
Elapsed03:15:40at Fri 08:15

Alphen Trail

32.8km
52m
Pos#20
Elapsed03:40:49at Fri 08:40

Nursery Ravine

37.4km
334m
Pos#20
Elapsed04:19:01at Fri 09:19

UCT

44.9km
146m
Pos#20
Elapsed05:19:15at Fri 10:19

Dead Mans

51.6km
386m
Pos#16
Elapsed06:14:19at Fri 11:14

Prefinish

54.5km
156m
Pos#17
Elapsed06:26:40at Fri 11:26

Finish

54.5km
148m
Pos#19
Elapsed06:29:36at Fri 11:29