Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:27:15 20.4 km Kloof Nek 02:32:31 25.2 km Platteklip Gorge 03:56:51 31.2 km Table Mountain 04:55:43 41.5 km Llandudno 06:46:57 47.7 km Rocket Road 07:56:44 56.6 km Hout Bay 09:39:15 71.6 km Constantia Glen 12:49:06 76.0 km Alphen Trail 13:37:45 80.7 km Nursery Ravine 14:45:06 88.1 km UCT 16:39:55 94.7 km Dead Mans 97.6 km Prefinish 18:30:11 97.7 km Finish 18:33:55 12.1 km 8.2 km 4.8 km 6.0 km 10.3 km 6.2 km 8.9 km 15.0 km 4.4 km 4.8 km 7.3 km 6.7 km 2.9 km 0.1 km Live Positions SP Top 3 Men Top 3 Women My Athletes
SP
SIMON POCOCK
🇿🇦#197Open male
Finished
Overall
106
Category
66
Gender
84
Last Checkpoint
Finish
97.7km • 11:24/km
18:33:55
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#124
Elapsed00:00:00at Sat 04:00
Signal Hill
12.1km
330m
Pos#102
Elapsed01:27:15at Sat 05:27
Kloof Nek
20.4km
264m
Pos#105
Elapsed02:32:31at Sat 06:32
Platteklip Gorge
25.2km
1055m
Pos#96
Elapsed03:56:51at Sat 07:56
Table Mountain
31.2km
771m
Pos#88
Elapsed04:55:43at Sat 08:55
Llandudno
41.5km
15m
Pos#83
Elapsed06:46:57at Sat 10:46
Rocket Road
47.7km
171m
Pos#82
Elapsed07:56:44at Sat 11:56
Hout Bay
56.6km
8m
Pos#76
Elapsed09:39:15at Sat 13:39
Constantia Glen
71.6km
163m
Pos#116
Elapsed12:49:06at Sat 16:49
Alphen Trail
76.0km
52m
Pos#129
Elapsed13:37:45at Sat 17:37
Nursery Ravine
80.7km
334m
Pos#128
Elapsed14:45:06at Sat 18:45
UCT
88.1km
146m
Pos#133
Elapsed16:39:55at Sat 20:39
Dead Mans
94.7km
386m
Pos-
Elapsed--:--:--
Prefinish
97.6km
146m
Pos#107
Elapsed18:30:11at Sat 22:30
Finish
97.7km
149m
Pos#106
Elapsed18:33:55at Sat 22:33