Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:18:49 20.4 km Kloof Nek 02:08:40 25.2 km Platteklip Gorge 03:06:52 31.2 km Table Mountain 03:50:04 41.5 km Llandudno 05:12:38 47.7 km Rocket Road 06:04:16 56.6 km Hout Bay 07:20:00 71.6 km Constantia Glen 09:21:13 76.0 km Alphen Trail 09:44:53 80.7 km Nursery Ravine 10:23:11 88.1 km UCT 11:36:38 94.7 km Dead Mans 97.6 km Prefinish 12:59:54 97.7 km Finish 13:03:35 12.1 km 8.2 km 4.8 km 6.0 km 10.3 km 6.2 km 8.9 km 15.0 km 4.4 km 4.8 km 7.3 km 6.7 km 2.9 km 0.1 km Live Positions MM Top 3 Men Top 3 Women My Athletes
MM
MAKWANDE MNCWENGI
🇿🇦#174Open male
Finished
Overall
12
Category
8
Gender
8
Last Checkpoint
Finish
97.7km • 8:01/km
13:03:35
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#102
Elapsed00:00:00at Sat 04:00
Signal Hill
12.1km
330m
Pos#52
Elapsed01:18:49at Sat 05:18
Kloof Nek
20.4km
264m
Pos#40
Elapsed02:08:40at Sat 06:08
Platteklip Gorge
25.2km
1055m
Pos#25
Elapsed03:06:52at Sat 07:06
Table Mountain
31.2km
771m
Pos#23
Elapsed03:50:04at Sat 07:50
Llandudno
41.5km
15m
Pos#22
Elapsed05:12:38at Sat 09:12
Rocket Road
47.7km
171m
Pos#22
Elapsed06:04:16at Sat 10:04
Hout Bay
56.6km
8m
Pos#19
Elapsed07:20:00at Sat 11:20
Constantia Glen
71.6km
163m
Pos#11
Elapsed09:21:13at Sat 13:21
Alphen Trail
76.0km
52m
Pos#9
Elapsed09:44:53at Sat 13:44
Nursery Ravine
80.7km
334m
Pos#9
Elapsed10:23:11at Sat 14:23
UCT
88.1km
146m
Pos#10
Elapsed11:36:38at Sat 15:36
Dead Mans
94.7km
386m
Pos-
Elapsed--:--:--
Prefinish
97.6km
146m
Pos#12
Elapsed12:59:54at Sat 16:59
Finish
97.7km
149m
Pos#12
Elapsed13:03:35at Sat 17:03