Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.1 km Signal Hill 01:26:20 20.4 km Kloof Nek 02:30:02 25.2 km Platteklip Gorge 03:58:56 31.2 km Table Mountain 05:01:19 41.5 km Llandudno 07:00:26 47.7 km Rocket Road 08:31:18 56.6 km Hout Bay 10:24:59 71.6 km Constantia Glen 76.0 km Alphen Trail 12:12:50 80.7 km Nursery Ravine 13:02:00 88.1 km UCT 14:40:18 94.7 km Dead Mans 97.6 km Prefinish 17:07:46 97.7 km Finish 17:12:32 12.1 km 8.2 km 4.8 km 6.0 km 10.3 km 6.2 km 8.9 km 15.0 km 4.4 km 4.8 km 7.3 km 6.7 km 2.9 km 0.1 km Live Positions RK Top 3 Men Top 3 Women My Athletes
RK
RICHARD KRUGER
🇿🇦#144Master male
Finished
Overall
50
Category
1
Gender
41
Last Checkpoint
Finish
97.7km • 10:34/km
17:12:32
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#123
Elapsed00:00:00at Sat 04:00
Signal Hill
12.1km
330m
Pos#99
Elapsed01:26:20at Sat 05:26
Kloof Nek
20.4km
264m
Pos#94
Elapsed02:30:02at Sat 06:30
Platteklip Gorge
25.2km
1055m
Pos#105
Elapsed03:58:56at Sat 07:58
Table Mountain
31.2km
771m
Pos#98
Elapsed05:01:19at Sat 09:01
Llandudno
41.5km
15m
Pos#102
Elapsed07:00:26at Sat 11:00
Rocket Road
47.7km
171m
Pos#117
Elapsed08:31:18at Sat 12:31
Hout Bay
56.6km
8m
Pos#112
Elapsed10:24:59at Sat 14:24
Constantia Glen
71.6km
163m
Pos-
Elapsed--:--:--
Alphen Trail
76.0km
52m
Pos#37
Elapsed12:12:50at Sat 16:12
Nursery Ravine
80.7km
334m
Pos#36
Elapsed13:02:00at Sat 17:02
UCT
88.1km
146m
Pos#36
Elapsed14:40:18at Sat 18:40
Dead Mans
94.7km
386m
Pos-
Elapsed--:--:--
Prefinish
97.6km
146m
Pos#49
Elapsed17:07:46at Sat 21:07
Finish
97.7km
149m
Pos#50
Elapsed17:12:32at Sat 21:12