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TS

THEMBINKOSI SOJOLA

🇿🇦#1130Open male
Finished
Overall
25
Category
19
Gender
21
Last Checkpoint
Finish
165.1km • 11:39/km
32:03:51

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:12:2720.0 kmKloof Nek02:08:3124.8 kmPlatteklip Gorge03:35:1530.7 kmTable Mountain04:51:5240.9 kmLlandudno07:24:0047.1 kmRocket Road08:47:4056.1 kmHout Bay10:31:4367.1 kmSilvermine12:46:3473.8 kmKalk Bay13:43:3886.0 kmBlackhill16:05:3795.8 kmSimon's Town17:31:46101.9 kmKleinplaas Dam18:49:51111.0 kmKommetjie20:21:16119.6 kmNoordhoek22:00:34139.3 kmConstantia Glen26:13:59143.7 kmAlphen Trail26:55:34148.3 kmNursery Ravine28:05:26155.5 kmUCT30:04:45162.2 kmDead Mans31:42:12165.0 kmPre Finish31:59:40165.1 kmFinish32:03:5112.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.7 km2.8 km0.1 kmLive PositionsTSTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#24
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#18
Elapsed01:12:27at Fri 16:12

Kloof Nek

20.0km
252m
Pos#20
Elapsed02:08:31at Fri 17:08

Platteklip Gorge

24.8km
1055m
Pos#35
Elapsed03:35:15at Fri 18:35

Table Mountain

30.7km
770m
Pos#41
Elapsed04:51:52at Fri 19:51

Llandudno

40.9km
15m
Pos#54
Elapsed07:24:00at Fri 22:24

Rocket Road

47.1km
171m
Pos#54
Elapsed08:47:40at Fri 23:47

Hout Bay

56.1km
8m
Pos#50
Elapsed10:31:43at Sat 01:31

Silvermine

67.1km
294m
Pos#35
Elapsed12:46:34at Sat 03:46

Kalk Bay

73.8km
16m
Pos#45
Elapsed13:43:38at Sat 04:43

Blackhill

86.0km
140m
Pos#37
Elapsed16:05:37at Sat 07:05

Simon's Town

95.8km
36m
Pos#37
Elapsed17:31:46at Sat 08:31

Kleinplaas Dam

101.9km
264m
Pos#29
Elapsed18:49:51at Sat 09:49

Kommetjie

111.0km
14m
Pos#38
Elapsed20:21:16at Sat 11:21

Noordhoek

119.6km
38m
Pos#40
Elapsed22:00:34at Sat 13:00

Constantia Glen

139.3km
163m
Pos#36
Elapsed26:13:59at Sat 17:13

Alphen Trail

143.7km
52m
Pos#32
Elapsed26:55:34at Sat 17:55

Nursery Ravine

148.3km
334m
Pos#32
Elapsed28:05:26at Sat 19:05

UCT

155.5km
142m
Pos#30
Elapsed30:04:45at Sat 21:04

Dead Mans

162.2km
386m
Pos#26
Elapsed31:42:12at Sat 22:42

Pre Finish

165.0km
155m
Pos#27
Elapsed31:59:40at Sat 22:59

Finish

165.1km
148m
Pos#25
Elapsed32:03:51at Sat 23:03
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TS

THEMBINKOSI SOJOLA

🇿🇦#1130Open male
Finished
Overall
25
Category
19
Gender
21
Last Checkpoint
Finish
165.1km • 11:39/km
32:03:51

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:12:2720.0 kmKloof Nek02:08:3124.8 kmPlatteklip Gorge03:35:1530.7 kmTable Mountain04:51:5240.9 kmLlandudno07:24:0047.1 kmRocket Road08:47:4056.1 kmHout Bay10:31:4367.1 kmSilvermine12:46:3473.8 kmKalk Bay13:43:3886.0 kmBlackhill16:05:3795.8 kmSimon's Town17:31:46101.9 kmKleinplaas Dam18:49:51111.0 kmKommetjie20:21:16119.6 kmNoordhoek22:00:34139.3 kmConstantia Glen26:13:59143.7 kmAlphen Trail26:55:34148.3 kmNursery Ravine28:05:26155.5 kmUCT30:04:45162.2 kmDead Mans31:42:12165.0 kmPre Finish31:59:40165.1 kmFinish32:03:5112.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.7 km2.8 km0.1 kmLive PositionsTSTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#24
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#18
Elapsed01:12:27at Fri 16:12

Kloof Nek

20.0km
252m
Pos#20
Elapsed02:08:31at Fri 17:08

Platteklip Gorge

24.8km
1055m
Pos#35
Elapsed03:35:15at Fri 18:35

Table Mountain

30.7km
770m
Pos#41
Elapsed04:51:52at Fri 19:51

Llandudno

40.9km
15m
Pos#54
Elapsed07:24:00at Fri 22:24

Rocket Road

47.1km
171m
Pos#54
Elapsed08:47:40at Fri 23:47

Hout Bay

56.1km
8m
Pos#50
Elapsed10:31:43at Sat 01:31

Silvermine

67.1km
294m
Pos#35
Elapsed12:46:34at Sat 03:46

Kalk Bay

73.8km
16m
Pos#45
Elapsed13:43:38at Sat 04:43

Blackhill

86.0km
140m
Pos#37
Elapsed16:05:37at Sat 07:05

Simon's Town

95.8km
36m
Pos#37
Elapsed17:31:46at Sat 08:31

Kleinplaas Dam

101.9km
264m
Pos#29
Elapsed18:49:51at Sat 09:49

Kommetjie

111.0km
14m
Pos#38
Elapsed20:21:16at Sat 11:21

Noordhoek

119.6km
38m
Pos#40
Elapsed22:00:34at Sat 13:00

Constantia Glen

139.3km
163m
Pos#36
Elapsed26:13:59at Sat 17:13

Alphen Trail

143.7km
52m
Pos#32
Elapsed26:55:34at Sat 17:55

Nursery Ravine

148.3km
334m
Pos#32
Elapsed28:05:26at Sat 19:05

UCT

155.5km
142m
Pos#30
Elapsed30:04:45at Sat 21:04

Dead Mans

162.2km
386m
Pos#26
Elapsed31:42:12at Sat 22:42

Pre Finish

165.0km
155m
Pos#27
Elapsed31:59:40at Sat 22:59

Finish

165.1km
148m
Pos#25
Elapsed32:03:51at Sat 23:03