Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.2 km Signal Hill 01:12:27 20.0 km Kloof Nek 02:08:31 24.8 km Platteklip Gorge 03:35:15 30.7 km Table Mountain 04:51:52 40.9 km Llandudno 07:24:00 47.1 km Rocket Road 08:47:40 56.1 km Hout Bay 10:31:43 67.1 km Silvermine 12:46:34 73.8 km Kalk Bay 13:43:38 86.0 km Blackhill 16:05:37 95.8 km Simon's Town 17:31:46 101.9 km Kleinplaas Dam 18:49:51 111.0 km Kommetjie 20:21:16 119.6 km Noordhoek 22:00:34 139.3 km Constantia Glen 26:13:59 143.7 km Alphen Trail 26:55:34 148.3 km Nursery Ravine 28:05:26 155.5 km UCT 30:04:45 162.2 km Dead Mans 31:42:12 165.0 km Pre Finish 31:59:40 165.1 km Finish 32:03:51 12.2 km 7.8 km 4.8 km 5.9 km 10.2 km 6.3 km 8.9 km 11.0 km 6.7 km 12.2 km 9.8 km 6.2 km 9.0 km 8.6 km 19.7 km 4.4 km 4.6 km 7.2 km 6.7 km 2.8 km 0.1 km Live Positions TS Top 3 Men Top 3 Women My Athletes
TS
THEMBINKOSI SOJOLA
🇿🇦#1130Open male
Finished
Overall
25
Category
19
Gender
21
Last Checkpoint
Finish
165.1km • 11:39/km
32:03:51
Race Profile
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Race Timeline
Live UpdatesStart
0km
144m
Pos#24
Elapsed00:00:00at Fri 15:00
Signal Hill
12.2km
338m
Pos#18
Elapsed01:12:27at Fri 16:12
Kloof Nek
20.0km
252m
Pos#20
Elapsed02:08:31at Fri 17:08
Platteklip Gorge
24.8km
1055m
Pos#35
Elapsed03:35:15at Fri 18:35
Table Mountain
30.7km
770m
Pos#41
Elapsed04:51:52at Fri 19:51
Llandudno
40.9km
15m
Pos#54
Elapsed07:24:00at Fri 22:24
Rocket Road
47.1km
171m
Pos#54
Elapsed08:47:40at Fri 23:47
Hout Bay
56.1km
8m
Pos#50
Elapsed10:31:43at Sat 01:31
Silvermine
67.1km
294m
Pos#35
Elapsed12:46:34at Sat 03:46
Kalk Bay
73.8km
16m
Pos#45
Elapsed13:43:38at Sat 04:43
Blackhill
86.0km
140m
Pos#37
Elapsed16:05:37at Sat 07:05
Simon's Town
95.8km
36m
Pos#37
Elapsed17:31:46at Sat 08:31
Kleinplaas Dam
101.9km
264m
Pos#29
Elapsed18:49:51at Sat 09:49
Kommetjie
111.0km
14m
Pos#38
Elapsed20:21:16at Sat 11:21
Noordhoek
119.6km
38m
Pos#40
Elapsed22:00:34at Sat 13:00
Constantia Glen
139.3km
163m
Pos#36
Elapsed26:13:59at Sat 17:13
Alphen Trail
143.7km
52m
Pos#32
Elapsed26:55:34at Sat 17:55
Nursery Ravine
148.3km
334m
Pos#32
Elapsed28:05:26at Sat 19:05
UCT
155.5km
142m
Pos#30
Elapsed30:04:45at Sat 21:04
Dead Mans
162.2km
386m
Pos#26
Elapsed31:42:12at Sat 22:42
Pre Finish
165.0km
155m
Pos#27
Elapsed31:59:40at Sat 22:59
Finish
165.1km
148m
Pos#25
Elapsed32:03:51at Sat 23:03