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FP

FRIKKIE PIENAAR

🇿🇦#1114Open male
Finished
Overall
56
Category
32
Gender
50
Last Checkpoint
Finish
165.1km • 13:11/km
36:16:34

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:36:0520.0 kmKloof Nek02:42:2224.8 kmPlatteklip Gorge04:12:4230.7 kmTable Mountain05:37:2440.9 kmLlandudno07:57:3247.1 kmRocket Road09:18:1356.1 kmHout Bay11:32:3567.1 kmSilvermine13:57:2273.8 kmKalk Bay15:16:3686.0 kmBlackhill17:52:0995.8 kmSimon's Town19:36:56101.9 kmKleinplaas Dam21:18:58111.0 kmKommetjie23:04:40119.6 kmNoordhoek25:06:51139.3 kmConstantia Glen29:01:23143.7 kmAlphen Trail29:51:37148.3 kmNursery Ravine31:00:21155.5 kmUCT33:31:25162.2 kmDead Mans35:43:02165.0 kmPre Finish36:10:44165.1 kmFinish36:16:3412.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.7 km2.8 km0.1 kmLive PositionsFPTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#125
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#85
Elapsed01:36:05at Fri 16:36

Kloof Nek

20.0km
252m
Pos#87
Elapsed02:42:22at Fri 17:42

Platteklip Gorge

24.8km
1055m
Pos#76
Elapsed04:12:42at Fri 19:12

Table Mountain

30.7km
770m
Pos#76
Elapsed05:37:24at Fri 20:37

Llandudno

40.9km
15m
Pos#72
Elapsed07:57:32at Fri 22:57

Rocket Road

47.1km
171m
Pos#66
Elapsed09:18:13at Sat 00:18

Hout Bay

56.1km
8m
Pos#71
Elapsed11:32:35at Sat 02:32

Silvermine

67.1km
294m
Pos#56
Elapsed13:57:22at Sat 04:57

Kalk Bay

73.8km
16m
Pos#72
Elapsed15:16:36at Sat 06:16

Blackhill

86.0km
140m
Pos#62
Elapsed17:52:09at Sat 08:52

Simon's Town

95.8km
36m
Pos#68
Elapsed19:36:56at Sat 10:36

Kleinplaas Dam

101.9km
264m
Pos#54
Elapsed21:18:58at Sat 12:18

Kommetjie

111.0km
14m
Pos#66
Elapsed23:04:40at Sat 14:04

Noordhoek

119.6km
38m
Pos#68
Elapsed25:06:51at Sat 16:06

Constantia Glen

139.3km
163m
Pos#59
Elapsed29:01:23at Sat 20:01

Alphen Trail

143.7km
52m
Pos#58
Elapsed29:51:37at Sat 20:51

Nursery Ravine

148.3km
334m
Pos#53
Elapsed31:00:21at Sat 22:00

UCT

155.5km
142m
Pos#55
Elapsed33:31:25at Sun 00:31

Dead Mans

162.2km
386m
Pos#52
Elapsed35:43:02at Sun 02:43

Pre Finish

165.0km
155m
Pos#56
Elapsed36:10:44at Sun 03:10

Finish

165.1km
148m
Pos#56
Elapsed36:16:34at Sun 03:16
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OverviewLeaderboardAthletesCourse
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FP

FRIKKIE PIENAAR

🇿🇦#1114Open male
Finished
Overall
56
Category
32
Gender
50
Last Checkpoint
Finish
165.1km • 13:11/km
36:16:34

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:36:0520.0 kmKloof Nek02:42:2224.8 kmPlatteklip Gorge04:12:4230.7 kmTable Mountain05:37:2440.9 kmLlandudno07:57:3247.1 kmRocket Road09:18:1356.1 kmHout Bay11:32:3567.1 kmSilvermine13:57:2273.8 kmKalk Bay15:16:3686.0 kmBlackhill17:52:0995.8 kmSimon's Town19:36:56101.9 kmKleinplaas Dam21:18:58111.0 kmKommetjie23:04:40119.6 kmNoordhoek25:06:51139.3 kmConstantia Glen29:01:23143.7 kmAlphen Trail29:51:37148.3 kmNursery Ravine31:00:21155.5 kmUCT33:31:25162.2 kmDead Mans35:43:02165.0 kmPre Finish36:10:44165.1 kmFinish36:16:3412.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.7 km2.8 km0.1 kmLive PositionsFPTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#125
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#85
Elapsed01:36:05at Fri 16:36

Kloof Nek

20.0km
252m
Pos#87
Elapsed02:42:22at Fri 17:42

Platteklip Gorge

24.8km
1055m
Pos#76
Elapsed04:12:42at Fri 19:12

Table Mountain

30.7km
770m
Pos#76
Elapsed05:37:24at Fri 20:37

Llandudno

40.9km
15m
Pos#72
Elapsed07:57:32at Fri 22:57

Rocket Road

47.1km
171m
Pos#66
Elapsed09:18:13at Sat 00:18

Hout Bay

56.1km
8m
Pos#71
Elapsed11:32:35at Sat 02:32

Silvermine

67.1km
294m
Pos#56
Elapsed13:57:22at Sat 04:57

Kalk Bay

73.8km
16m
Pos#72
Elapsed15:16:36at Sat 06:16

Blackhill

86.0km
140m
Pos#62
Elapsed17:52:09at Sat 08:52

Simon's Town

95.8km
36m
Pos#68
Elapsed19:36:56at Sat 10:36

Kleinplaas Dam

101.9km
264m
Pos#54
Elapsed21:18:58at Sat 12:18

Kommetjie

111.0km
14m
Pos#66
Elapsed23:04:40at Sat 14:04

Noordhoek

119.6km
38m
Pos#68
Elapsed25:06:51at Sat 16:06

Constantia Glen

139.3km
163m
Pos#59
Elapsed29:01:23at Sat 20:01

Alphen Trail

143.7km
52m
Pos#58
Elapsed29:51:37at Sat 20:51

Nursery Ravine

148.3km
334m
Pos#53
Elapsed31:00:21at Sat 22:00

UCT

155.5km
142m
Pos#55
Elapsed33:31:25at Sun 00:31

Dead Mans

162.2km
386m
Pos#52
Elapsed35:43:02at Sun 02:43

Pre Finish

165.0km
155m
Pos#56
Elapsed36:10:44at Sun 03:10

Finish

165.1km
148m
Pos#56
Elapsed36:16:34at Sun 03:16