Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.2 km Signal Hill 01:37:02 20.0 km Kloof Nek 02:42:02 24.8 km Platteklip Gorge 04:11:26 30.7 km Table Mountain 05:26:27 40.9 km Llandudno 07:40:26 47.1 km Rocket Road 09:06:50 56.1 km Hout Bay 11:05:23 67.1 km Silvermine 13:37:55 73.8 km Kalk Bay 14:49:13 86.0 km Blackhill 17:32:12 95.8 km Simon's Town 19:07:08 101.9 km Kleinplaas Dam 20:34:14 111.0 km Kommetjie 22:15:45 119.6 km Noordhoek 23:57:28 139.3 km Constantia Glen 28:04:36 143.7 km Alphen Trail 28:49:35 148.3 km Nursery Ravine 30:07:56 155.5 km UCT 32:06:19 162.2 km Dead Mans 34:14:40 165.0 km Pre Finish 34:36:16 165.1 km Finish 34:41:23 12.2 km 7.8 km 4.8 km 5.9 km 10.2 km 6.3 km 8.9 km 11.0 km 6.7 km 12.2 km 9.8 km 6.2 km 9.0 km 8.6 km 19.7 km 4.4 km 4.6 km 7.2 km 6.7 km 2.8 km 0.1 km Live Positions AM Top 3 Men Top 3 Women My Athletes
AM
ALANA MUNNIK
🇿🇦#1103Open female
Finished
Overall
47
Category
5
Gender
5
Last Checkpoint
Finish
165.1km • 12:36/km
34:41:23
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
144m
Pos#83
Elapsed00:00:00at Fri 15:00
Signal Hill
12.2km
338m
Pos#90
Elapsed01:37:02at Fri 16:37
Kloof Nek
20.0km
252m
Pos#82
Elapsed02:42:02at Fri 17:42
Platteklip Gorge
24.8km
1055m
Pos#71
Elapsed04:11:26at Fri 19:11
Table Mountain
30.7km
770m
Pos#68
Elapsed05:26:27at Fri 20:26
Llandudno
40.9km
15m
Pos#64
Elapsed07:40:26at Fri 22:40
Rocket Road
47.1km
171m
Pos#61
Elapsed09:06:50at Sat 00:06
Hout Bay
56.1km
8m
Pos#57
Elapsed11:05:23at Sat 02:05
Silvermine
67.1km
294m
Pos#48
Elapsed13:37:55at Sat 04:37
Kalk Bay
73.8km
16m
Pos#60
Elapsed14:49:13at Sat 05:49
Blackhill
86.0km
140m
Pos#51
Elapsed17:32:12at Sat 08:32
Simon's Town
95.8km
36m
Pos#55
Elapsed19:07:08at Sat 10:07
Kleinplaas Dam
101.9km
264m
Pos#41
Elapsed20:34:14at Sat 11:34
Kommetjie
111.0km
14m
Pos#55
Elapsed22:15:45at Sat 13:15
Noordhoek
119.6km
38m
Pos#54
Elapsed23:57:28at Sat 14:57
Constantia Glen
139.3km
163m
Pos#48
Elapsed28:04:36at Sat 19:04
Alphen Trail
143.7km
52m
Pos#47
Elapsed28:49:35at Sat 19:49
Nursery Ravine
148.3km
334m
Pos#49
Elapsed30:07:56at Sat 21:07
UCT
155.5km
142m
Pos#47
Elapsed32:06:19at Sat 23:06
Dead Mans
162.2km
386m
Pos#47
Elapsed34:14:40at Sun 01:14
Pre Finish
165.0km
155m
Pos#48
Elapsed34:36:16at Sun 01:36
Finish
165.1km
148m
Pos#47
Elapsed34:41:23at Sun 01:41