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GK

GARION KRAUSS

🇿🇦#1088Vet male
Finished
Overall
88
Category
27
Gender
81
Last Checkpoint
Finish
165.1km • 14:48/km
40:45:25

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:51:5020.0 kmKloof Nek03:06:5524.8 kmPlatteklip Gorge04:55:4130.7 kmTable Mountain06:26:4440.9 kmLlandudno09:17:3247.1 kmRocket Road11:00:4856.1 kmHout Bay13:16:4467.1 kmSilvermine16:14:3273.8 kmKalk Bay17:38:4786.0 kmBlackhill20:28:3395.8 kmSimon's Town22:16:57101.9 kmKleinplaas Dam24:23:20111.0 kmKommetjie26:11:44119.6 kmNoordhoek27:57:40139.3 kmConstantia Glen32:58:17143.7 kmAlphen Trail34:17:54148.3 kmNursery Ravine35:52:27155.5 kmUCT38:08:27162.2 kmDead Mans40:14:16165.0 kmPre Finish40:40:30165.1 kmFinish40:45:2512.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.7 km2.8 km0.1 kmLive PositionsGKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#65
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#120
Elapsed01:51:50at Fri 16:51

Kloof Nek

20.0km
252m
Pos#130
Elapsed03:06:55at Fri 18:06

Platteklip Gorge

24.8km
1055m
Pos#125
Elapsed04:55:41at Fri 19:55

Table Mountain

30.7km
770m
Pos#121
Elapsed06:26:44at Fri 21:26

Llandudno

40.9km
15m
Pos#118
Elapsed09:17:32at Sat 00:17

Rocket Road

47.1km
171m
Pos#112
Elapsed11:00:48at Sat 02:00

Hout Bay

56.1km
8m
Pos#112
Elapsed13:16:44at Sat 04:16

Silvermine

67.1km
294m
Pos#95
Elapsed16:14:32at Sat 07:14

Kalk Bay

73.8km
16m
Pos#110
Elapsed17:38:47at Sat 08:38

Blackhill

86.0km
140m
Pos#87
Elapsed20:28:33at Sat 11:28

Simon's Town

95.8km
36m
Pos#100
Elapsed22:16:57at Sat 13:16

Kleinplaas Dam

101.9km
264m
Pos#87
Elapsed24:23:20at Sat 15:23

Kommetjie

111.0km
14m
Pos#97
Elapsed26:11:44at Sat 17:11

Noordhoek

119.6km
38m
Pos#94
Elapsed27:57:40at Sat 18:57

Constantia Glen

139.3km
163m
Pos#91
Elapsed32:58:17at Sat 23:58

Alphen Trail

143.7km
52m
Pos#93
Elapsed34:17:54at Sun 01:17

Nursery Ravine

148.3km
334m
Pos#89
Elapsed35:52:27at Sun 02:52

UCT

155.5km
142m
Pos#88
Elapsed38:08:27at Sun 05:08

Dead Mans

162.2km
386m
Pos#85
Elapsed40:14:16at Sun 07:14

Pre Finish

165.0km
155m
Pos#81
Elapsed40:40:30at Sun 07:40

Finish

165.1km
148m
Pos#88
Elapsed40:45:25at Sun 07:45
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GK

GARION KRAUSS

🇿🇦#1088Vet male
Finished
Overall
88
Category
27
Gender
81
Last Checkpoint
Finish
165.1km • 14:48/km
40:45:25

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:51:5020.0 kmKloof Nek03:06:5524.8 kmPlatteklip Gorge04:55:4130.7 kmTable Mountain06:26:4440.9 kmLlandudno09:17:3247.1 kmRocket Road11:00:4856.1 kmHout Bay13:16:4467.1 kmSilvermine16:14:3273.8 kmKalk Bay17:38:4786.0 kmBlackhill20:28:3395.8 kmSimon's Town22:16:57101.9 kmKleinplaas Dam24:23:20111.0 kmKommetjie26:11:44119.6 kmNoordhoek27:57:40139.3 kmConstantia Glen32:58:17143.7 kmAlphen Trail34:17:54148.3 kmNursery Ravine35:52:27155.5 kmUCT38:08:27162.2 kmDead Mans40:14:16165.0 kmPre Finish40:40:30165.1 kmFinish40:45:2512.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.7 km2.8 km0.1 kmLive PositionsGKTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#65
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#120
Elapsed01:51:50at Fri 16:51

Kloof Nek

20.0km
252m
Pos#130
Elapsed03:06:55at Fri 18:06

Platteklip Gorge

24.8km
1055m
Pos#125
Elapsed04:55:41at Fri 19:55

Table Mountain

30.7km
770m
Pos#121
Elapsed06:26:44at Fri 21:26

Llandudno

40.9km
15m
Pos#118
Elapsed09:17:32at Sat 00:17

Rocket Road

47.1km
171m
Pos#112
Elapsed11:00:48at Sat 02:00

Hout Bay

56.1km
8m
Pos#112
Elapsed13:16:44at Sat 04:16

Silvermine

67.1km
294m
Pos#95
Elapsed16:14:32at Sat 07:14

Kalk Bay

73.8km
16m
Pos#110
Elapsed17:38:47at Sat 08:38

Blackhill

86.0km
140m
Pos#87
Elapsed20:28:33at Sat 11:28

Simon's Town

95.8km
36m
Pos#100
Elapsed22:16:57at Sat 13:16

Kleinplaas Dam

101.9km
264m
Pos#87
Elapsed24:23:20at Sat 15:23

Kommetjie

111.0km
14m
Pos#97
Elapsed26:11:44at Sat 17:11

Noordhoek

119.6km
38m
Pos#94
Elapsed27:57:40at Sat 18:57

Constantia Glen

139.3km
163m
Pos#91
Elapsed32:58:17at Sat 23:58

Alphen Trail

143.7km
52m
Pos#93
Elapsed34:17:54at Sun 01:17

Nursery Ravine

148.3km
334m
Pos#89
Elapsed35:52:27at Sun 02:52

UCT

155.5km
142m
Pos#88
Elapsed38:08:27at Sun 05:08

Dead Mans

162.2km
386m
Pos#85
Elapsed40:14:16at Sun 07:14

Pre Finish

165.0km
155m
Pos#81
Elapsed40:40:30at Sun 07:40

Finish

165.1km
148m
Pos#88
Elapsed40:45:25at Sun 07:45