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AB

ANELE BANS

🇿🇦#1011Open male
Finished
Overall
14
Category
10
Gender
11
Last Checkpoint
Finish
165.1km • 10:37/km
29:14:40

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:05:3120.0 kmKloof Nek02:03:2124.8 kmPlatteklip Gorge03:15:4630.7 kmTable Mountain04:24:5340.9 kmLlandudno06:03:4347.1 kmRocket Road07:06:5856.1 kmHout Bay08:39:5867.1 kmSilvermine10:43:1573.8 kmKalk Bay11:42:0986.0 kmBlackhill13:49:1595.8 kmSimon's Town15:18:25101.9 kmKleinplaas Dam111.0 kmKommetjie18:09:03119.6 kmNoordhoek19:29:52139.3 kmConstantia Glen24:13:52143.7 kmAlphen Trail24:51:04148.3 kmNursery Ravine25:44:03155.5 kmUCT27:19:27162.2 kmDead Mans28:45:27165.0 kmPre Finish29:09:13165.1 kmFinish29:14:4012.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.7 km2.8 km0.1 kmLive PositionsABTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#9
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#2
Elapsed01:05:31at Fri 16:05

Kloof Nek

20.0km
252m
Pos#11
Elapsed02:03:21at Fri 17:03

Platteklip Gorge

24.8km
1055m
Pos#22
Elapsed03:15:46at Fri 18:15

Table Mountain

30.7km
770m
Pos#20
Elapsed04:24:53at Fri 19:24

Llandudno

40.9km
15m
Pos#17
Elapsed06:03:43at Fri 21:03

Rocket Road

47.1km
171m
Pos#15
Elapsed07:06:58at Fri 22:06

Hout Bay

56.1km
8m
Pos#16
Elapsed08:39:58at Fri 23:39

Silvermine

67.1km
294m
Pos#10
Elapsed10:43:15at Sat 01:43

Kalk Bay

73.8km
16m
Pos#15
Elapsed11:42:09at Sat 02:42

Blackhill

86.0km
140m
Pos#16
Elapsed13:49:15at Sat 04:49

Simon's Town

95.8km
36m
Pos#17
Elapsed15:18:25at Sat 06:18

Kleinplaas Dam

101.9km
264m
Pos-
Elapsed--:--:--

Kommetjie

111.0km
14m
Pos#18
Elapsed18:09:03at Sat 09:09

Noordhoek

119.6km
38m
Pos#20
Elapsed19:29:52at Sat 10:29

Constantia Glen

139.3km
163m
Pos#17
Elapsed24:13:52at Sat 15:13

Alphen Trail

143.7km
52m
Pos#17
Elapsed24:51:04at Sat 15:51

Nursery Ravine

148.3km
334m
Pos#16
Elapsed25:44:03at Sat 16:44

UCT

155.5km
142m
Pos#15
Elapsed27:19:27at Sat 18:19

Dead Mans

162.2km
386m
Pos#14
Elapsed28:45:27at Sat 19:45

Pre Finish

165.0km
155m
Pos#14
Elapsed29:09:13at Sat 20:09

Finish

165.1km
148m
Pos#14
Elapsed29:14:40at Sat 20:14
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OverviewLeaderboardAthletesCourse
Back to Athletes
AB

ANELE BANS

🇿🇦#1011Open male
Finished
Overall
14
Category
10
Gender
11
Last Checkpoint
Finish
165.1km • 10:37/km
29:14:40

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0012.2 kmSignal Hill01:05:3120.0 kmKloof Nek02:03:2124.8 kmPlatteklip Gorge03:15:4630.7 kmTable Mountain04:24:5340.9 kmLlandudno06:03:4347.1 kmRocket Road07:06:5856.1 kmHout Bay08:39:5867.1 kmSilvermine10:43:1573.8 kmKalk Bay11:42:0986.0 kmBlackhill13:49:1595.8 kmSimon's Town15:18:25101.9 kmKleinplaas Dam111.0 kmKommetjie18:09:03119.6 kmNoordhoek19:29:52139.3 kmConstantia Glen24:13:52143.7 kmAlphen Trail24:51:04148.3 kmNursery Ravine25:44:03155.5 kmUCT27:19:27162.2 kmDead Mans28:45:27165.0 kmPre Finish29:09:13165.1 kmFinish29:14:4012.2 km7.8 km4.8 km5.9 km10.2 km6.3 km8.9 km11.0 km6.7 km12.2 km9.8 km6.2 km9.0 km8.6 km19.7 km4.4 km4.6 km7.2 km6.7 km2.8 km0.1 kmLive PositionsABTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
144m
Pos#9
Elapsed00:00:00at Fri 15:00

Signal Hill

12.2km
338m
Pos#2
Elapsed01:05:31at Fri 16:05

Kloof Nek

20.0km
252m
Pos#11
Elapsed02:03:21at Fri 17:03

Platteklip Gorge

24.8km
1055m
Pos#22
Elapsed03:15:46at Fri 18:15

Table Mountain

30.7km
770m
Pos#20
Elapsed04:24:53at Fri 19:24

Llandudno

40.9km
15m
Pos#17
Elapsed06:03:43at Fri 21:03

Rocket Road

47.1km
171m
Pos#15
Elapsed07:06:58at Fri 22:06

Hout Bay

56.1km
8m
Pos#16
Elapsed08:39:58at Fri 23:39

Silvermine

67.1km
294m
Pos#10
Elapsed10:43:15at Sat 01:43

Kalk Bay

73.8km
16m
Pos#15
Elapsed11:42:09at Sat 02:42

Blackhill

86.0km
140m
Pos#16
Elapsed13:49:15at Sat 04:49

Simon's Town

95.8km
36m
Pos#17
Elapsed15:18:25at Sat 06:18

Kleinplaas Dam

101.9km
264m
Pos-
Elapsed--:--:--

Kommetjie

111.0km
14m
Pos#18
Elapsed18:09:03at Sat 09:09

Noordhoek

119.6km
38m
Pos#20
Elapsed19:29:52at Sat 10:29

Constantia Glen

139.3km
163m
Pos#17
Elapsed24:13:52at Sat 15:13

Alphen Trail

143.7km
52m
Pos#17
Elapsed24:51:04at Sat 15:51

Nursery Ravine

148.3km
334m
Pos#16
Elapsed25:44:03at Sat 16:44

UCT

155.5km
142m
Pos#15
Elapsed27:19:27at Sat 18:19

Dead Mans

162.2km
386m
Pos#14
Elapsed28:45:27at Sat 19:45

Pre Finish

165.0km
155m
Pos#14
Elapsed29:09:13at Sat 20:09

Finish

165.1km
148m
Pos#14
Elapsed29:14:40at Sat 20:14