Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 12.2 km Signal Hill 01:05:31 20.0 km Kloof Nek 02:03:21 24.8 km Platteklip Gorge 03:15:46 30.7 km Table Mountain 04:24:53 40.9 km Llandudno 06:03:43 47.1 km Rocket Road 07:06:58 56.1 km Hout Bay 08:39:58 67.1 km Silvermine 10:43:15 73.8 km Kalk Bay 11:42:09 86.0 km Blackhill 13:49:15 95.8 km Simon's Town 15:18:25 101.9 km Kleinplaas Dam 111.0 km Kommetjie 18:09:03 119.6 km Noordhoek 19:29:52 139.3 km Constantia Glen 24:13:52 143.7 km Alphen Trail 24:51:04 148.3 km Nursery Ravine 25:44:03 155.5 km UCT 27:19:27 162.2 km Dead Mans 28:45:27 165.0 km Pre Finish 29:09:13 165.1 km Finish 29:14:40 12.2 km 7.8 km 4.8 km 5.9 km 10.2 km 6.3 km 8.9 km 11.0 km 6.7 km 12.2 km 9.8 km 6.2 km 9.0 km 8.6 km 19.7 km 4.4 km 4.6 km 7.2 km 6.7 km 2.8 km 0.1 km Live Positions AB Top 3 Men Top 3 Women My Athletes
AB
ANELE BANS
🇿🇦#1011Open male
Finished
Overall
14
Category
10
Gender
11
Last Checkpoint
Finish
165.1km • 10:37/km
29:14:40
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
144m
Pos#9
Elapsed00:00:00at Fri 15:00
Signal Hill
12.2km
338m
Pos#2
Elapsed01:05:31at Fri 16:05
Kloof Nek
20.0km
252m
Pos#11
Elapsed02:03:21at Fri 17:03
Platteklip Gorge
24.8km
1055m
Pos#22
Elapsed03:15:46at Fri 18:15
Table Mountain
30.7km
770m
Pos#20
Elapsed04:24:53at Fri 19:24
Llandudno
40.9km
15m
Pos#17
Elapsed06:03:43at Fri 21:03
Rocket Road
47.1km
171m
Pos#15
Elapsed07:06:58at Fri 22:06
Hout Bay
56.1km
8m
Pos#16
Elapsed08:39:58at Fri 23:39
Silvermine
67.1km
294m
Pos#10
Elapsed10:43:15at Sat 01:43
Kalk Bay
73.8km
16m
Pos#15
Elapsed11:42:09at Sat 02:42
Blackhill
86.0km
140m
Pos#16
Elapsed13:49:15at Sat 04:49
Simon's Town
95.8km
36m
Pos#17
Elapsed15:18:25at Sat 06:18
Kleinplaas Dam
101.9km
264m
Pos-
Elapsed--:--:--
Kommetjie
111.0km
14m
Pos#18
Elapsed18:09:03at Sat 09:09
Noordhoek
119.6km
38m
Pos#20
Elapsed19:29:52at Sat 10:29
Constantia Glen
139.3km
163m
Pos#17
Elapsed24:13:52at Sat 15:13
Alphen Trail
143.7km
52m
Pos#17
Elapsed24:51:04at Sat 15:51
Nursery Ravine
148.3km
334m
Pos#16
Elapsed25:44:03at Sat 16:44
UCT
155.5km
142m
Pos#15
Elapsed27:19:27at Sat 18:19
Dead Mans
162.2km
386m
Pos#14
Elapsed28:45:27at Sat 19:45
Pre Finish
165.0km
155m
Pos#14
Elapsed29:09:13at Sat 20:09
Finish
165.1km
148m
Pos#14
Elapsed29:14:40at Sat 20:14