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Rd

Ryan du Plessis

🇿🇦#290Open Male
Finished
Overall
76
Category
51
Gender
67
Last Checkpoint
Finish
97.3km • 10:08/km
16:27:08

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0011.7 km1 - Signal Hill01:23:4220.0 km2 - Kloofnek02:17:0224.8 km3 - Platteklip03:34:5830.8 km4 - Table Mountain04:36:0936.8 km5 - Contantia Nek 105:22:1144.5 km6 - Llandudno06:24:0750.8 km7 - Rocket Road07:28:1959.7 km8 - Hout Bay09:01:5169.6 km9 - Constantia Nek 211:07:1676.1 km10 - Alphen Trail12:05:4981.0 km11 - Nursery Ravine13:01:4288.0 km12 - University of CT14:30:1494.4 km13 - Dead mans Tree16:00:5497.3 kmFinish16:27:0811.7 km8.3 km4.8 km6.0 km6.0 km7.7 km6.3 km8.9 km9.9 km6.5 km4.9 km7.0 km6.4 km2.9 kmLive PositionsRdTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#273
Elapsed00:00:00at Sat 02:00

1 - Signal Hill

11.7km
325m
Pos#74
Elapsed01:23:42at Sat 03:23

2 - Kloofnek

20.0km
243m
Pos#67
Elapsed02:17:02at Sat 04:17

3 - Platteklip

24.8km
1061m
Pos#73
Elapsed03:34:58at Sat 05:34

4 - Table Mountain

30.8km
785m
Pos#82
Elapsed04:36:09at Sat 06:36

5 - Contantia Nek 1

36.8km
226m
Pos#87
Elapsed05:22:11at Sat 07:22

6 - Llandudno

44.5km
15m
Pos#86
Elapsed06:24:07at Sat 08:24

7 - Rocket Road

50.8km
172m
Pos#85
Elapsed07:28:19at Sat 09:28

8 - Hout Bay

59.7km
10m
Pos#77
Elapsed09:01:51at Sat 11:01

9 - Constantia Nek 2

69.6km
223m
Pos#75
Elapsed11:07:16at Sat 13:07

10 - Alphen Trail

76.1km
51m
Pos#76
Elapsed12:05:49at Sat 14:05

11 - Nursery Ravine

81.0km
323m
Pos#71
Elapsed13:01:42at Sat 15:01

12 - University of CT

88.0km
136m
Pos#75
Elapsed14:30:14at Sat 16:30

13 - Dead mans Tree

94.4km
388m
Pos#59
Elapsed16:00:54at Sat 18:00

Finish

97.3km
150m
Pos#76
Elapsed16:27:08at Sat 18:27
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OverviewLeaderboardAthletesCourse
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Rd

Ryan du Plessis

🇿🇦#290Open Male
Finished
Overall
76
Category
51
Gender
67
Last Checkpoint
Finish
97.3km • 10:08/km
16:27:08

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0011.7 km1 - Signal Hill01:23:4220.0 km2 - Kloofnek02:17:0224.8 km3 - Platteklip03:34:5830.8 km4 - Table Mountain04:36:0936.8 km5 - Contantia Nek 105:22:1144.5 km6 - Llandudno06:24:0750.8 km7 - Rocket Road07:28:1959.7 km8 - Hout Bay09:01:5169.6 km9 - Constantia Nek 211:07:1676.1 km10 - Alphen Trail12:05:4981.0 km11 - Nursery Ravine13:01:4288.0 km12 - University of CT14:30:1494.4 km13 - Dead mans Tree16:00:5497.3 kmFinish16:27:0811.7 km8.3 km4.8 km6.0 km6.0 km7.7 km6.3 km8.9 km9.9 km6.5 km4.9 km7.0 km6.4 km2.9 kmLive PositionsRdTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#273
Elapsed00:00:00at Sat 02:00

1 - Signal Hill

11.7km
325m
Pos#74
Elapsed01:23:42at Sat 03:23

2 - Kloofnek

20.0km
243m
Pos#67
Elapsed02:17:02at Sat 04:17

3 - Platteklip

24.8km
1061m
Pos#73
Elapsed03:34:58at Sat 05:34

4 - Table Mountain

30.8km
785m
Pos#82
Elapsed04:36:09at Sat 06:36

5 - Contantia Nek 1

36.8km
226m
Pos#87
Elapsed05:22:11at Sat 07:22

6 - Llandudno

44.5km
15m
Pos#86
Elapsed06:24:07at Sat 08:24

7 - Rocket Road

50.8km
172m
Pos#85
Elapsed07:28:19at Sat 09:28

8 - Hout Bay

59.7km
10m
Pos#77
Elapsed09:01:51at Sat 11:01

9 - Constantia Nek 2

69.6km
223m
Pos#75
Elapsed11:07:16at Sat 13:07

10 - Alphen Trail

76.1km
51m
Pos#76
Elapsed12:05:49at Sat 14:05

11 - Nursery Ravine

81.0km
323m
Pos#71
Elapsed13:01:42at Sat 15:01

12 - University of CT

88.0km
136m
Pos#75
Elapsed14:30:14at Sat 16:30

13 - Dead mans Tree

94.4km
388m
Pos#59
Elapsed16:00:54at Sat 18:00

Finish

97.3km
150m
Pos#76
Elapsed16:27:08at Sat 18:27