Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 11.7 km 1 - Signal Hill 01:35:26 20.0 km 2 - Kloofnek 02:38:14 24.8 km 3 - Platteklip 03:57:16 30.8 km 4 - Table Mountain 05:01:04 36.8 km 5 - Contantia Nek 1 05:50:31 44.5 km 6 - Llandudno 06:56:44 50.8 km 7 - Rocket Road 08:13:27 59.7 km 8 - Hout Bay 10:14:23 69.6 km 9 - Constantia Nek 2 12:57:18 76.1 km 10 - Alphen Trail 14:00:58 81.0 km 11 - Nursery Ravine 15:25:33 88.0 km 12 - University of CT 17:54:50 94.4 km 13 - Dead mans Tree 97.3 km Finish 21:47:38 11.7 km 8.3 km 4.8 km 6.0 km 6.0 km 7.7 km 6.3 km 8.9 km 9.9 km 6.5 km 4.9 km 7.0 km 6.4 km 2.9 km Live Positions RL Top 3 Men Top 3 Women My Athletes
RL
Renier Louwrens
🇿🇦#273Open Male
Finished
Overall
200
Category
107
Gender
173
Last Checkpoint
Finish
97.3km • 13:26/km
21:47:38
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#55
Elapsed00:00:00at Sat 02:00
1 - Signal Hill
11.7km
325m
Pos#187
Elapsed01:35:26at Sat 03:35
2 - Kloofnek
20.0km
243m
Pos#164
Elapsed02:38:14at Sat 04:38
3 - Platteklip
24.8km
1061m
Pos#141
Elapsed03:57:16at Sat 05:57
4 - Table Mountain
30.8km
785m
Pos#137
Elapsed05:01:04at Sat 07:01
5 - Contantia Nek 1
36.8km
226m
Pos#151
Elapsed05:50:31at Sat 07:50
6 - Llandudno
44.5km
15m
Pos#147
Elapsed06:56:44at Sat 08:56
7 - Rocket Road
50.8km
172m
Pos#153
Elapsed08:13:27at Sat 10:13
8 - Hout Bay
59.7km
10m
Pos#161
Elapsed10:14:23at Sat 12:14
9 - Constantia Nek 2
69.6km
223m
Pos#168
Elapsed12:57:18at Sat 14:57
10 - Alphen Trail
76.1km
51m
Pos#167
Elapsed14:00:58at Sat 16:00
11 - Nursery Ravine
81.0km
323m
Pos#164
Elapsed15:25:33at Sat 17:25
12 - University of CT
88.0km
136m
Pos#183
Elapsed17:54:50at Sat 19:54
13 - Dead mans Tree
94.4km
388m
Pos-
Elapsed--:--:--
Finish
97.3km
150m
Pos#200
Elapsed21:47:38at Sat 23:47