Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 11.7 km 1 - Signal Hill 01:46:09 20.0 km 2 - Kloofnek 03:14:00 24.8 km 3 - Platteklip 05:14:13 30.8 km 4 - Table Mountain 06:47:36 36.8 km 5 - Contantia Nek 1 44.5 km 6 - Llandudno 50.8 km 7 - Rocket Road 59.7 km 8 - Hout Bay 69.6 km 9 - Constantia Nek 2 76.1 km 10 - Alphen Trail 81.0 km 11 - Nursery Ravine 88.0 km 12 - University of CT 94.4 km 13 - Dead mans Tree 97.3 km Finish 11.7 km 8.3 km 4.8 km 6.0 km 6.0 km 7.7 km 6.3 km 8.9 km 9.9 km 6.5 km 4.9 km 7.0 km 6.4 km 2.9 km Live Positions KM Top 3 Men Top 3 Women My Athletes
KM
Kaya Mfono
🇿🇦#196Vet Male
Withdrawn
Overall
279
Category
76
Gender
241
Last Checkpoint
4 - Table Mountain
30.8km • 13:13/km
06:47:36
Race Profile
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Race Timeline
Live UpdatesStart
0km
149m
Pos#266
Elapsed00:00:00at Sat 02:00
1 - Signal Hill
11.7km
325m
Pos#243
Elapsed01:46:09at Sat 03:46
2 - Kloofnek
20.0km
243m
Pos#274
Elapsed03:14:00at Sat 05:14
3 - Platteklip
24.8km
1061m
Pos#265
Elapsed05:14:13at Sat 07:14
4 - Table Mountain
30.8km
785m
Pos#267
Elapsed06:47:36at Sat 08:47
5 - Contantia Nek 1
36.8km
226m
Pos-
Elapsed--:--:--
6 - Llandudno
44.5km
15m
Pos-
Elapsed--:--:--
7 - Rocket Road
50.8km
172m
Pos-
Elapsed--:--:--
8 - Hout Bay
59.7km
10m
Pos-
Elapsed--:--:--
9 - Constantia Nek 2
69.6km
223m
Pos-
Elapsed--:--:--
10 - Alphen Trail
76.1km
51m
Pos-
Elapsed--:--:--
11 - Nursery Ravine
81.0km
323m
Pos-
Elapsed--:--:--
12 - University of CT
88.0km
136m
Pos-
Elapsed--:--:--
13 - Dead mans Tree
94.4km
388m
Pos-
Elapsed--:--:--
Finish
97.3km
150m
Pos-
Elapsed--:--:--