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Adnaan van Heerden

🇿🇦#44Vet Male
Finished
Overall
85
Category
17
Gender
74
Last Checkpoint
Finish
97.3km • 10:12/km
16:33:04

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0011.7 km1 - Signal Hill01:24:4820.0 km2 - Kloofnek02:24:4324.8 km3 - Platteklip03:44:3930.8 km4 - Table Mountain04:44:2936.8 km5 - Contantia Nek 105:29:0844.5 km6 - Llandudno06:30:0950.8 km7 - Rocket Road07:38:0459.7 km8 - Hout Bay09:24:0969.6 km9 - Constantia Nek 211:37:5276.1 km10 - Alphen Trail12:33:0081.0 km11 - Nursery Ravine13:28:2488.0 km12 - University of CT14:42:4594.4 km13 - Dead mans Tree97.3 kmFinish16:33:0411.7 km8.3 km4.8 km6.0 km6.0 km7.7 km6.3 km8.9 km9.9 km6.5 km4.9 km7.0 km6.4 km2.9 kmLive PositionsAvTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#90
Elapsed00:00:00at Sat 02:00

1 - Signal Hill

11.7km
325m
Pos#94
Elapsed01:24:48at Sat 03:24

2 - Kloofnek

20.0km
243m
Pos#91
Elapsed02:24:43at Sat 04:24

3 - Platteklip

24.8km
1061m
Pos#98
Elapsed03:44:39at Sat 05:44

4 - Table Mountain

30.8km
785m
Pos#96
Elapsed04:44:29at Sat 06:44

5 - Contantia Nek 1

36.8km
226m
Pos#100
Elapsed05:29:08at Sat 07:29

6 - Llandudno

44.5km
15m
Pos#96
Elapsed06:30:09at Sat 08:30

7 - Rocket Road

50.8km
172m
Pos#106
Elapsed07:38:04at Sat 09:38

8 - Hout Bay

59.7km
10m
Pos#106
Elapsed09:24:09at Sat 11:24

9 - Constantia Nek 2

69.6km
223m
Pos#99
Elapsed11:37:52at Sat 13:37

10 - Alphen Trail

76.1km
51m
Pos#101
Elapsed12:33:00at Sat 14:33

11 - Nursery Ravine

81.0km
323m
Pos#93
Elapsed13:28:24at Sat 15:28

12 - University of CT

88.0km
136m
Pos#90
Elapsed14:42:45at Sat 16:42

13 - Dead mans Tree

94.4km
388m
Pos-
Elapsed--:--:--

Finish

97.3km
150m
Pos#85
Elapsed16:33:04at Sat 18:33
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OverviewLeaderboardAthletesCourse
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Av

Adnaan van Heerden

🇿🇦#44Vet Male
Finished
Overall
85
Category
17
Gender
74
Last Checkpoint
Finish
97.3km • 10:12/km
16:33:04

Race Profile

Swipe
0,m500,m1000,m0.0 kmStart00:00:0011.7 km1 - Signal Hill01:24:4820.0 km2 - Kloofnek02:24:4324.8 km3 - Platteklip03:44:3930.8 km4 - Table Mountain04:44:2936.8 km5 - Contantia Nek 105:29:0844.5 km6 - Llandudno06:30:0950.8 km7 - Rocket Road07:38:0459.7 km8 - Hout Bay09:24:0969.6 km9 - Constantia Nek 211:37:5276.1 km10 - Alphen Trail12:33:0081.0 km11 - Nursery Ravine13:28:2488.0 km12 - University of CT14:42:4594.4 km13 - Dead mans Tree97.3 kmFinish16:33:0411.7 km8.3 km4.8 km6.0 km6.0 km7.7 km6.3 km8.9 km9.9 km6.5 km4.9 km7.0 km6.4 km2.9 kmLive PositionsAvTop 3 MenTop 3 WomenMy Athletes

Race Timeline

Live Updates

Start

0km
149m
Pos#90
Elapsed00:00:00at Sat 02:00

1 - Signal Hill

11.7km
325m
Pos#94
Elapsed01:24:48at Sat 03:24

2 - Kloofnek

20.0km
243m
Pos#91
Elapsed02:24:43at Sat 04:24

3 - Platteklip

24.8km
1061m
Pos#98
Elapsed03:44:39at Sat 05:44

4 - Table Mountain

30.8km
785m
Pos#96
Elapsed04:44:29at Sat 06:44

5 - Contantia Nek 1

36.8km
226m
Pos#100
Elapsed05:29:08at Sat 07:29

6 - Llandudno

44.5km
15m
Pos#96
Elapsed06:30:09at Sat 08:30

7 - Rocket Road

50.8km
172m
Pos#106
Elapsed07:38:04at Sat 09:38

8 - Hout Bay

59.7km
10m
Pos#106
Elapsed09:24:09at Sat 11:24

9 - Constantia Nek 2

69.6km
223m
Pos#99
Elapsed11:37:52at Sat 13:37

10 - Alphen Trail

76.1km
51m
Pos#101
Elapsed12:33:00at Sat 14:33

11 - Nursery Ravine

81.0km
323m
Pos#93
Elapsed13:28:24at Sat 15:28

12 - University of CT

88.0km
136m
Pos#90
Elapsed14:42:45at Sat 16:42

13 - Dead mans Tree

94.4km
388m
Pos-
Elapsed--:--:--

Finish

97.3km
150m
Pos#85
Elapsed16:33:04at Sat 18:33