Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 11.7 km 1 - Signal Hill 01:57:59 20.0 km 2 - Kloofnek 03:19:35 24.8 km 3 - Platteklip 05:20:07 30.8 km 4 - Table Mountain 07:05:30 36.8 km 5 - Contantia Nek 1 08:35:12 44.5 km 6 - Llandudno 50.8 km 7 - Rocket Road 59.7 km 8 - Hout Bay 69.6 km 9 - Constantia Nek 2 76.1 km 10 - Alphen Trail 81.0 km 11 - Nursery Ravine 88.0 km 12 - University of CT 94.4 km 13 - Dead mans Tree 97.3 km Finish 11.7 km 8.3 km 4.8 km 6.0 km 6.0 km 7.7 km 6.3 km 8.9 km 9.9 km 6.5 km 4.9 km 7.0 km 6.4 km 2.9 km Live Positions AR Top 3 Men Top 3 Women My Athletes
AR
Abdul Rawoot
🇿🇦#42Vet Male
Withdrawn
Overall
278
Category
75
Gender
240
Last Checkpoint
5 - Contantia Nek 1
36.8km • 13:59/km
08:35:12
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#264
Elapsed00:00:00at Sat 02:00
1 - Signal Hill
11.7km
325m
Pos#265
Elapsed01:57:59at Sat 03:57
2 - Kloofnek
20.0km
243m
Pos#280
Elapsed03:19:35at Sat 05:19
3 - Platteklip
24.8km
1061m
Pos#271
Elapsed05:20:07at Sat 07:20
4 - Table Mountain
30.8km
785m
Pos#273
Elapsed07:05:30at Sat 09:05
5 - Contantia Nek 1
36.8km
226m
Pos#276
Elapsed08:35:12at Sat 10:35
6 - Llandudno
44.5km
15m
Pos-
Elapsed--:--:--
7 - Rocket Road
50.8km
172m
Pos-
Elapsed--:--:--
8 - Hout Bay
59.7km
10m
Pos-
Elapsed--:--:--
9 - Constantia Nek 2
69.6km
223m
Pos-
Elapsed--:--:--
10 - Alphen Trail
76.1km
51m
Pos-
Elapsed--:--:--
11 - Nursery Ravine
81.0km
323m
Pos-
Elapsed--:--:--
12 - University of CT
88.0km
136m
Pos-
Elapsed--:--:--
13 - Dead mans Tree
94.4km
388m
Pos-
Elapsed--:--:--
Finish
97.3km
150m
Pos-
Elapsed--:--:--