Back to Athletes0,m 500,m 1000,m 0.0 km Start 00:00:00 11.7 km 1 - Signal Hill 01:03:54 20.0 km 2 - Kloofnek 01:46:29 24.8 km 3 - Platteklip 02:41:16 30.8 km 4 - Table Mountain 03:22:09 36.8 km 5 - Contantia Nek 1 03:50:24 44.5 km 6 - Llandudno 04:31:21 50.8 km 7 - Rocket Road 05:11:05 59.7 km 8 - Hout Bay 06:13:57 69.6 km 9 - Constantia Nek 2 07:36:37 76.1 km 10 - Alphen Trail 08:09:58 81.0 km 11 - Nursery Ravine 08:50:52 88.0 km 12 - University of CT 09:47:54 94.4 km 13 - Dead mans Tree 10:55:42 97.3 km Finish 11:13:40 11.7 km 8.3 km 4.8 km 6.0 km 6.0 km 7.7 km 6.3 km 8.9 km 9.9 km 6.5 km 4.9 km 7.0 km 6.4 km 2.9 km Live Positions BM Top 3 Men Top 3 Women My Athletes
BM
Bongmusa Mthembu
🇿🇦#15Open Male
Finished
Overall
7
Category
7
Gender
7
Last Checkpoint
Finish
97.3km • 6:55/km
11:13:40
Race Profile
Swipe
Race Timeline
Live UpdatesStart
0km
149m
Pos#13
Elapsed00:00:00at Sat 02:00
1 - Signal Hill
11.7km
325m
Pos#10
Elapsed01:03:54at Sat 03:03
2 - Kloofnek
20.0km
243m
Pos#10
Elapsed01:46:29at Sat 03:46
3 - Platteklip
24.8km
1061m
Pos#5
Elapsed02:41:16at Sat 04:41
4 - Table Mountain
30.8km
785m
Pos#5
Elapsed03:22:09at Sat 05:22
5 - Contantia Nek 1
36.8km
226m
Pos#5
Elapsed03:50:24at Sat 05:50
6 - Llandudno
44.5km
15m
Pos#5
Elapsed04:31:21at Sat 06:31
7 - Rocket Road
50.8km
172m
Pos#4
Elapsed05:11:05at Sat 07:11
8 - Hout Bay
59.7km
10m
Pos#4
Elapsed06:13:57at Sat 08:13
9 - Constantia Nek 2
69.6km
223m
Pos#4
Elapsed07:36:37at Sat 09:36
10 - Alphen Trail
76.1km
51m
Pos#4
Elapsed08:09:58at Sat 10:09
11 - Nursery Ravine
81.0km
323m
Pos#4
Elapsed08:50:52at Sat 10:50
12 - University of CT
88.0km
136m
Pos#6
Elapsed09:47:54at Sat 11:47
13 - Dead mans Tree
94.4km
388m
Pos#7
Elapsed10:55:42at Sat 12:55
Finish
97.3km
150m
Pos#7
Elapsed11:13:40at Sat 13:13