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LF
Lara Flood
🇿🇦#Team 5 - 1
Finished
Overall
33
Category
–
Gender
9
Last Checkpoint
Finish Line - Diepwalle Forest Station
130.8km • 3:17/km
07:11:02
Race Profile
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Race Timeline
Live UpdatesSwim Start - Sirocco Jetty
0km
1m
Pos#63
Elapsed00:00:00at Sat 03:05
Swim - Way-Point #1
1.4km
0m
Pos-
Elapsed--:--:--
Swim Exit - SANParks Slipway
2.5km
2m
Pos-
Elapsed--:--:--
Transition #1 - SANPakrs Jetty (Swim to Cycle)
2.6km
2m
Pos#82
Elapsed03:51:03at Sat 06:56
Cycle - CP 1 - Wilderness Hotel
51.1km
20m
Pos#27
Elapsed02:13:30at Sat 05:18
Transition #2 - SANPakrs Jetty (Cycle to Run)
101.2km
3m
Pos#23
Elapsed03:51:03at Sat 06:56
Run - CP 1 - Simola Golf Course
109.1km
230m
Pos#27
Elapsed04:39:23at Sat 07:44
Run - CP 2 - Gounda Road
120.4km
487m
Pos#30
Elapsed05:58:33at Sat 09:03
Finish Line - Diepwalle Forest Station
130.8km
524m
Pos#33
Elapsed07:11:02at Sat 10:16