Back to Athletes0,m 500,m 1000,m 0.0 km Swim Start - Sirocco Jetty 1.4 km Swim - Turn #1 - Laguna Grove 3.7 km Swim - Turn #2 - Leisure Isle 5.0 km Swim Exit - SANParks Slipway 5.0 km SANParks Jetty - Transition #1 (Swim to Cycle) 01:23:43 53.5 km Bike - CP 1 - Wilderness Hotel 02:50:20 96.1 km Bike - CP 2 - N9 / N12 Split 04:34:33 178.5 km Avontuur - Matt Zondagh Landgoed - Transition 2 (Cycle to Run) 06:59:33 196.7 km Run - CP 1 - Die Plaaskind Padstaal 08:31:53 219.7 km Run - CP 2 - Buffelsnek 10:56:32 229.2 km Finish Line - Diepwalle Forest Station 11:52:41 1.4 km 2.4 km 1.2 km 0.1 km 48.4 km 42.6 km 82.4 km 18.2 km 23.0 km 9.5 km Live Positions MW Top 3 Men Top 3 Women My Athletes
MW
Manfred Wiehahn
🇿🇦#20
Finished
Overall
1
Category
–
Gender
1
Last Checkpoint
Finish Line - Diepwalle Forest Station
229.2km • 3:06/km
11:52:41
Race Profile
Swipe
Race Timeline
Live UpdatesSwim Start - Sirocco Jetty
0km
1m
Pos-
Elapsed--:--:--
Swim - Turn #1 - Laguna Grove
1.4km
0m
Pos-
Elapsed--:--:--
Swim - Turn #2 - Leisure Isle
3.7km
0m
Pos-
Elapsed--:--:--
Swim Exit - SANParks Slipway
5.0km
2m
Pos-
Elapsed--:--:--
SANParks Jetty - Transition #1 (Swim to Cycle)
5.0km
2m
Pos#11
Elapsed01:23:43at Sat 04:23
Bike - CP 1 - Wilderness Hotel
53.5km
20m
Pos#4
Elapsed02:50:20at Sat 05:50
Bike - CP 2 - N9 / N12 Split
96.1km
574m
Pos#2
Elapsed04:34:33at Sat 07:34
Avontuur - Matt Zondagh Landgoed - Transition 2 (Cycle to Run)
178.5km
868m
Pos#1
Elapsed06:59:33at Sat 09:59
Run - CP 1 - Die Plaaskind Padstaal
196.7km
288m
Pos#1
Elapsed08:31:53at Sat 11:31
Run - CP 2 - Buffelsnek
219.7km
686m
Pos#1
Elapsed10:56:32at Sat 13:56
Finish Line - Diepwalle Forest Station
229.2km
523m
Pos#1
Elapsed11:52:41at Sat 14:52