Back to Athletes0,m 500,m 1000,m 0.0 km Swim Start - Sirocco Jetty 1.4 km Swim - Turn #1 - Laguna Grove 3.7 km Swim - Turn #2 - Leisure Isle 5.0 km Swim Exit - SANParks Slipway 5.0 km SANParks Jetty - Transition #1 (Swim to Cycle) 01:39:47 53.5 km Bike - CP 1 - Wilderness Hotel 03:19:22 96.1 km Bike - CP 2 - N9 / N12 Split 05:22:45 178.5 km Avontuur - Matt Zondagh Landgoed - Transition 2 (Cycle to Run) 08:10:17 196.7 km Run - CP 1 - Die Plaaskind Padstaal 10:18:25 219.7 km Run - CP 2 - Buffelsnek 13:15:16 229.2 km Finish Line - Diepwalle Forest Station 14:17:38 1.4 km 2.4 km 1.2 km 0.1 km 48.4 km 42.6 km 82.4 km 18.2 km 23.0 km 9.5 km Live Positions RP Top 3 Men Top 3 Women My Athletes
RP
Ralf Paps
🇿🇦#11
Finished
Overall
9
Category
–
Gender
7
Last Checkpoint
Finish Line - Diepwalle Forest Station
229.2km • 3:44/km
14:17:38
Race Profile
Swipe
Race Timeline
Live UpdatesSwim Start - Sirocco Jetty
0km
1m
Pos-
Elapsed--:--:--
Swim - Turn #1 - Laguna Grove
1.4km
0m
Pos-
Elapsed--:--:--
Swim - Turn #2 - Leisure Isle
3.7km
0m
Pos-
Elapsed--:--:--
Swim Exit - SANParks Slipway
5.0km
2m
Pos-
Elapsed--:--:--
SANParks Jetty - Transition #1 (Swim to Cycle)
5.0km
2m
Pos#20
Elapsed01:39:47at Sat 04:39
Bike - CP 1 - Wilderness Hotel
53.5km
20m
Pos#16
Elapsed03:19:22at Sat 06:19
Bike - CP 2 - N9 / N12 Split
96.1km
574m
Pos#11
Elapsed05:22:45at Sat 08:22
Avontuur - Matt Zondagh Landgoed - Transition 2 (Cycle to Run)
178.5km
868m
Pos#9
Elapsed08:10:17at Sat 11:10
Run - CP 1 - Die Plaaskind Padstaal
196.7km
288m
Pos#9
Elapsed10:18:25at Sat 13:18
Run - CP 2 - Buffelsnek
219.7km
686m
Pos#10
Elapsed13:15:16at Sat 16:15
Finish Line - Diepwalle Forest Station
229.2km
523m
Pos#9
Elapsed14:17:38at Sat 17:17