Back to Athletes0,m 250,m 500,m 0.0 km Swim Start - Sirocco Jetty 1.4 km Turn #1 - Laguna Grove 00:16:02 2.6 km Swim Exit - SANParks Slipway 00:30:12 2.6 km Transition #1 - SANPakrs Jetty (Swim to Cycle) 00:35:28 51.1 km Check Point #1 - Wilderness Hotel - 48km (Cycle) 02:13:03 101.3 km Transition #2 - SANPakrs Jetty (Cycle to Run) 03:38:18 109.2 km Check Point #1 - Simola Golf Course - 8.1km (Run) 04:23:13 120.4 km Check Point #2 - Gounda Road - 19.2km (Run) 05:40:13 130.8 km FInish Line - Diepwalle Forest Station 06:46:20 1.4 km 1.2 km 0.1 km 48.5 km 50.1 km 7.9 km 11.2 km 10.4 km Live Positions LK Top 3 Men Top 3 Women My Athletes
LK
Liza Kingston
🇿🇦#Team 102 - 3
Finished
Overall
3
Category
–
Gender
1
Last Checkpoint
FInish Line - Diepwalle Forest Station
130.8km • 3:06/km
06:46:20
Race Profile
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Race Timeline
Live UpdatesSwim Start - Sirocco Jetty
0km
1m
Pos-
Elapsed--:--:--
Turn #1 - Laguna Grove
1.4km
0m
Pos#1
Elapsed00:16:02at Sat 03:21
Swim Exit - SANParks Slipway
2.6km
1m
Pos#1
Elapsed00:30:12at Sat 03:35
Transition #1 - SANPakrs Jetty (Swim to Cycle)
2.6km
2m
Pos#1
Elapsed00:35:28at Sat 03:40
Check Point #1 - Wilderness Hotel - 48km (Cycle)
51.1km
20m
Pos#3
Elapsed02:13:03at Sat 05:18
Transition #2 - SANPakrs Jetty (Cycle to Run)
101.3km
3m
Pos#3
Elapsed03:38:18at Sat 06:43
Check Point #1 - Simola Golf Course - 8.1km (Run)
109.2km
230m
Pos#3
Elapsed04:23:13at Sat 07:28
Check Point #2 - Gounda Road - 19.2km (Run)
120.4km
487m
Pos#3
Elapsed05:40:13at Sat 08:45
FInish Line - Diepwalle Forest Station
130.8km
524m
Pos#3
Elapsed06:46:20at Sat 09:51