Back to Athletes0,m 500,m 1000,m 0.0 km Start - 5KM Swim 1.5 km Turn #1 - Laguna Grove 00:28:13 4.0 km Turn #2 - Leisure Isle 01:14:59 5.3 km Swim Exit - SANParks Slipway 01:40:43 5.4 km Transition #1 - SANParks, Thesen Island (Swim to Cycle) 01:42:09 53.9 km Check Point #1 - Wilderness Hotel 03:19:15 96.5 km Check Point #2 - N9 / N12 Split 05:09:57 178.8 km Transition #2 - Matt Zondagh Landgoed, Avontuur (Cycle to Run) 08:08:59 197.1 km Check Point #1 - Die Plaaskind Padstaal 220.1 km Check Point #2 - Buffelsnek 11:54:28 229.6 km Finish Line - Diepwalle Forest Station 12:52:15 1.5 km 2.5 km 1.3 km 0.1 km 48.4 km 42.6 km 82.3 km 18.3 km 23.0 km 9.5 km Live Positions MW Top 3 Men Top 3 Women My Athletes
MW
Manfred Wiehahn
🇿🇦#29
Finished
Overall
1
Category
–
Gender
1
Last Checkpoint
Finish Line - Diepwalle Forest Station
229.6km • 3:21/km
12:52:15
Race Profile
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Race Timeline
Live UpdatesStart - 5KM Swim
0km
1m
Pos-
Elapsed--:--:--
Turn #1 - Laguna Grove
1.5km
0m
Pos#3
Elapsed00:28:13at Sat 03:28
Turn #2 - Leisure Isle
4.0km
0m
Pos#3
Elapsed01:14:59at Sat 04:14
Swim Exit - SANParks Slipway
5.3km
1m
Pos#3
Elapsed01:40:43at Sat 04:40
Transition #1 - SANParks, Thesen Island (Swim to Cycle)
5.4km
2m
Pos#3
Elapsed01:42:09at Sat 04:42
Check Point #1 - Wilderness Hotel
53.9km
20m
Pos#1
Elapsed03:19:15at Sat 06:19
Check Point #2 - N9 / N12 Split
96.5km
575m
Pos#1
Elapsed05:09:57at Sat 08:09
Transition #2 - Matt Zondagh Landgoed, Avontuur (Cycle to Run)
178.8km
869m
Pos#2
Elapsed08:08:59at Sat 11:08
Check Point #1 - Die Plaaskind Padstaal
197.1km
288m
Pos-
Elapsed--:--:--
Check Point #2 - Buffelsnek
220.1km
685m
Pos#1
Elapsed11:54:28at Sat 14:54
Finish Line - Diepwalle Forest Station
229.6km
523m
Pos#2
Elapsed12:52:15at Sat 15:52