Back to Athletes0,m 500,m 1000,m 0.0 km Start - 5KM Swim 1.5 km Turn #1 - Laguna Grove 4.0 km Turn #2 - Leisure Isle 5.3 km Swim Exit - SANParks Slipway 5.4 km Transition #1 - SANParks, Thesen Island (Swim to Cycle) 53.9 km Check Point #1 - Wilderness Hotel 04:21:39 96.5 km Check Point #2 - N9 / N12 Split 178.8 km Transition #2 - Matt Zondagh Landgoed, Avontuur (Cycle to Run) 09:32:06 197.1 km Check Point #1 - Die Plaaskind Padstaal 220.1 km Check Point #2 - Buffelsnek 14:26:30 229.6 km Finish Line - Diepwalle Forest Station 14:41:10 1.5 km 2.5 km 1.3 km 0.1 km 48.4 km 42.6 km 82.3 km 18.3 km 23.0 km 9.5 km Live Positions M3 Top 3 Men Top 3 Women My Athletes
M3
Medic 3
🇿🇦#Medic 3
Finished
Overall
21
Category
–
Gender
18
Last Checkpoint
Finish Line - Diepwalle Forest Station
229.6km • 3:50/km
14:41:10
Race Profile
Swipe
Race Timeline
Live UpdatesStart - 5KM Swim
0km
1m
Pos-
Elapsed--:--:--
Turn #1 - Laguna Grove
1.5km
0m
Pos-
Elapsed--:--:--
Turn #2 - Leisure Isle
4.0km
0m
Pos-
Elapsed--:--:--
Swim Exit - SANParks Slipway
5.3km
1m
Pos-
Elapsed--:--:--
Transition #1 - SANParks, Thesen Island (Swim to Cycle)
5.4km
2m
Pos-
Elapsed--:--:--
Check Point #1 - Wilderness Hotel
53.9km
20m
Pos#19
Elapsed04:21:39at Sat 07:21
Check Point #2 - N9 / N12 Split
96.5km
575m
Pos-
Elapsed--:--:--
Transition #2 - Matt Zondagh Landgoed, Avontuur (Cycle to Run)
178.8km
869m
Pos#6
Elapsed09:32:06at Sat 12:32
Check Point #1 - Die Plaaskind Padstaal
197.1km
288m
Pos-
Elapsed--:--:--
Check Point #2 - Buffelsnek
220.1km
685m
Pos#7
Elapsed14:26:30at Sat 17:26
Finish Line - Diepwalle Forest Station
229.6km
523m
Pos#6
Elapsed14:41:10at Sat 17:41